Buy any 3 M&S Meals and save £2 when you order by 25th March 2025. Subject to availability.
£4.30 £1.10 per 100g
1 IN STOCK
M&S Count On Us Chilli Con Carne & Rice
Tender minced beef, red peppers and kidney beans in a mildly spicy tomato sauce with a serving of white long-grain rice. Microwave for best results or bake in the oven. High in protein. Serves 1.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Deliciously calorie controlled, Eat well, With black turtle beans, kidney beans and peppers in a smoky tomato sauce, 324kcal Per Pack, 2 of Your Five a Day Per Pack, High in Protein, Chilli rating - mild - 1
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Brand
M&S
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave. Do not reheat.; Microwave - From Chilled. 750W 5 mins 900W 4 mins, 30 secs Cook on high (100%). Stir halfway through cooking. Guide for one pack only.; Oven cook - From Frozen. Electric 180°C / Fan 160°C / Gas 4, 45 mins Stir after cooking.; Oven cook - From Chilled. Electric 180°C / Fan 160°C / Gas 4, 20 mins Preheat oven. Place on baking tray.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name: Cooked minced beef, black beans, kidney beans and red peppers in a tomato sauce with cooked white rice
Storage: Storage suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving.
Usage: 1 Servings
Additional Information: FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
Cooked Long Grain Rice (30%) (Water, Long Grain Rice), Cooked Beef (14%), Tomatoes (13%), Onions, Water, Black Beans (4%) (Black Beans, Water), Red Kidney Beans (3.5%) (Red Kidney Beans, Water), Mushrooms, Red Peppers (3%), Carrots, Tomato Paste, Cornflour, Ground Spices (Cumin, Paprika, Smoked Paprika, Coriander), Garlic Purée, Roast Beef Stock (Water, Beef Bones, Yeast Extract, Salt, Sugar), Salt, Green Chilli Purée, Sherry Vinegar, Cumin Seeds, Dried Oregano, Rapeseed Oil, Dried Chipotle Chillies, Dried Red Chillies, White Wine Vinegar, Dried Garlic
Nutritional Data
Typical Values
per 100g
per 390g pack
Energy kJ
348
1357
Energy kcal
83
324
Fat
1.5g
5.9g
of which saturates
0.5g
2.0g
Carbohydrate
10.8g
42.1g
of which sugars
1.3g
5.1g
Fibre
1.7g
6.6g
Protein
5.6g
21.8g
Salt
0.33g
1.29g
Serves: 1
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
