M&S Count On Us Spinach & Ricotta Cannelloni 400g

£4.00 £1.00 per 100g
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.


Eat well, 316 calories per pack, 400g = 2 of 5 a day, Suitable for vegetarians

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.




Keep Refrigerated; Suitable for Home Freezing


Cooking Instructions - General. For best results oven cook.
Do not reheat.; Microwave - From Chilled. 750W 5 mins, 30 secs
900W 5 mins
Cook on high (100%). Remove sleeve and pierce film. After cooking, allow to stand for 1 min. Guide for one pack only.; Oven cook - From Frozen. Electric 190°C, Fan 170°C, Gas 5 50 mins
To make topping crispier cook for further 5 mins.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5 30 mins
Preheat oven. Wait until the oven has preheated to correct temperature before cooking. Remove sleeve and film.
Place on baking tray.
After cooking, allow to stand for 1 min.

Country of Origin

United Kingdom


Marks and Spencer plc,
PO Box 3339,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Dublin 2,

Return To Address

Marks and Spencer plc,
PO Box 3339,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Dublin 2,

Package Type

Tray & Sleeve

Recycling Information

Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Egg pasta filled with spinach and ricotta cheese with tomato sauce, topped with béchamel and mozzarella cheese

Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before microwaving.

Safety Warning:
Take care when removing hot product after cooking as packaging may soften slightly.

1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938

© M&S plc

Allergen Information

Contains Cereals Containing Gluten, Contains Eggs, Contains Milk, Contains Wheat


Tomato Sauce (28%) (Water, Tomatoes, Tomato Paste, Garlic Purée, Red Wine Vinegar, Basil, Cornflour, Rapeseed Oil, Paprika Flakes, Salt, Coarse Ground Black Pepper), Semi-Skimmed Milk, Spinach (13%), Cooked Egg Pasta (11%) (Durum Wheat Semolina (contains Gluten), Water, Pasteurised Egg), Water, Ricotta Cheese (Milk) (5%), Low Fat Fromage Frais (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Low Fat Cheese (Milk), Single Cream (Milk), Mozzarella Cheese (Milk), Whole Milk, Cornflour, Dried Buttermilk, Medium Fat Hard Cheese (Milk), Broad Bean Flour, Salt, Tapioca Starch, Ground Spices (Nutmeg, Black Pepper, White Pepper), Yeast, Ground Bay leaves

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical Valuesper 100g400gReference intake (adult)
Energy kJ33113248400kJ/
Energy kcal793162000kcal
of which saturates1.1g4.4g20g
of which sugars2.6g10.4g90g
Serves: 1