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A mildly spiced creamy chicken curry with sultanas, served with a side of fluffy long-grain rice. Microwave for best results or oven-bake. Serves 1.

Features

Brand

Suitable for Home Freezing; Keep Refrigerated

Storage

Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave. Do not reheat.; Microwave - From Chilled. 750W 4 mins, 30 secs, 900W 4 mins Cook on high (100%). After 2 mins, stir the curry compartment, re-cover and cook for the remaining time. Allow to stand for 1 min. Stir after cooking. Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 20 mins Preheat oven. Place on baking tray. Stir after cooking.; Oven cook - From Frozen. Electric 180°C, Fan 160°C, Gas 4, 30 mins Preheat oven. Place on baking tray. Stir after cooking.

Instructions

To enjoy at best, cook from chilled. Can also be frozen, but the chicken and rice may lose some texture.

Preparation and Usage

Country of Origin

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland. marksandspencer.com

Return To Address

Package Type

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Recycling Information

Full Product Name: Chicken curry and sultanas, served with long grain rice Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before microwaving. Safety Warning: May contain bones. May contain whole spices and herbs. Usage: 1 Servings Additional Information: FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever. © Marks and Spencer plc

Other Information

Allergen Information

Cooked Long Grain Rice (39%) (Water, Long Grain Rice), Chicken Breast (17%), Water, Single Cream (Milk) (7%), Onions, Tomato Paste, Rapeseed Oil, Sultanas, Apricot Purée, Coconut Milk (Coconut Extract, Water), Sugar, Tapioca Starch, Yogurt (Milk), Ground Spices (Coriander, Turmeric, Roasted Coriander, Roasted Cumin, Black Pepper, Kashmiri Chilli Powder, Cinnamon, Chilli Powder, Mace, Roasted Green Cardamom Seeds, Ginger, Nutmeg, Cloves, Fennel, Green Cardamom), Lemon Juice, Salt, Ginger Purée, Cornflour, Coriander, Dried Mango, Garlic Purée, Cracked Black Pepper, Ground Bay Leaves

Ingredients

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g</th><th>per 400g pack</th><th>Reference intake (adult)</th></tr>
<tr><td>Energy kJ</td><td>536</td><td>2144</td><td>8400kJ/</td></tr>
<tr><td>Energy kcal</td><td>128</td><td>512</td><td>2000kcal</td></tr>
<tr><td>Fat</td><td>4.1g</td><td>16.4g</td><td>70g</td></tr>
<tr><td>of which saturates</td><td>1.2g</td><td>4.8g</td><td>20g</td></tr>
<tr><td>Carbohydrate</td><td>15.2g</td><td>60.8g</td><td></td></tr>
<tr><td>of which sugars</td><td>2.9g</td><td>11.6g</td><td>90g</td></tr>
<tr><td>Fibre</td><td>0.9g</td><td>3.6g</td><td></td></tr>
<tr><td>Protein</td><td>7.0g</td><td>28.0g</td><td></td></tr>
<tr><td>Salt</td><td>0.35g</td><td>1.40g</td><td>6g</td></tr>
<tr><td>Serves: 1</td><td></td><td></td><td></td></tr>
</table>

Nutritional Data

M&S Fruity Chicken Curry with Rice 400g

Buy any 3 M&S Meals and save £2 when you order by 15th July 2025. Subject to availability. 