M&S Gastropub Cod & King Prawn Risotto 400g

£15 M&S Gastropub Dine In

Buy 1 Main, 1 Side and 1 Starter or Dessert for £15. Order by 01/12/2026, offer subject to availability.

£7.75 £19.38 per kg

OUT OF STOCK

Tender responsibly sourced Atlantic cod & juicy Honduran king prawns in a creamy white wine & garlic risotto. Finished with fresh samphire

Created in Our Kitchens and Cooked in Yours
A modern twist on a British classic, this dish is part of our invigorated Gastropub range where M&S quality meets gastronomic techniques. Developed in our kitchens, with ingredients you'll find in our Foodhalls and store cupboards at home.

Features

Curated Ingredients from the Gastropub Larder, 5 Minutes Microwave, Forever Fish, Rich & creamy, Needs Cooking

Brand

M&S

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Instructions

Microwave - From Chilled. Needs cooking
800W, 5 mins
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- After 2 mins 30 secs, remove from the microwave and stir thoroughly
- Return to the microwave and cook for the remaining time
- Leave to stand for 1 min before serving
Do not reheat

Country of Origin

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Sleeve

Recycling Information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Italian risotto rice with a white wine and cream sauce, topped with cod, king prawns and samphire

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.

Safety Warning:
Contains alcohol. May contain bones and small pieces of shell. This product contains raw fish and shellfish and must be cooked.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

Allergen Information

Contains Crustaceans, Contains Fish, Contains Milk

Ingredients

Cooked Risotto Rice (33%) (Water, Risotto Rice), Cod (Fish) (24%), King Prawns (Crustacean) (10%), Sauvignon Blanc White Wine (6%), Fish Stock (Water, Fish Bones, Prawn Shells (Crustacean), Onions, White Wine, Carrots, Salt, Leeks, Tomato Paste, Fennel, Lemon Juice, Parsley, Garlic, Dried Thyme, Ground Bay Leaves, White Peppercorns, Black Peppercorns), Shallots, Samphire (2.5%), Whipping Cream (Milk), Cornflour, Butter (Milk), Garlic Purée, Salt, Shellfish Stock (Water, Prawn Shells (Crustacean), Langoustine Shells (Crustacean), Tomato Purée, Olive Oil, Lemon Juice, Parsley), Raising Agent: Sodium Bicarbonate

Nutritional Data

Typical Values	per 100g	per 400g pack	Reference intake (adult)
Energy kJ	412	1648	8400kJ/
Energy kcal	98	392	2000kcal
Fat	2.6g	10.4g	70g
of which saturates	1.2g	4.8g	20g
Carbohydrate	9.7g	38.8g
of which sugars	0.3g	1.2g	90g
Fibre	0.6g	2.4g
Protein	8.6g	34.4g
Salt	0.80g	3.20g	6g
Serves: 1

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.