M&S Good Gut 35+ Gut Booster Mega Mix 300g

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M&S 35+ Gut Booster Mega Mix

A diverse blend of whole grains, legumes, lion’s mane mushroom, nuts, seeds and goji berries, that’s naturally rich in fibre, vitamins and minerals. High in fibre. Source of calcium. Suitable for vegans.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Supporting gut health, Eat well, With Lion's Mane Nushrooms, High in Fibre, Source of Calcium, Suitable for vegans

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Brand

M&S

Preparation and Usage

To enjoy this product at its best, shake gently before serving.

Allergy Information

Not suitable for those with a Nut and Soya allergy.

Country of Origin

Italy

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Pouch

Recycling Information

Film - Recycle with bags at large supermarket - Don't recycle at home

Other Information

Full Product Name:
A selection of seeds, pine kernels, goji berries, legumes, nuts, grains and dried lion's mane mushroom

Storage:
Store in a cool, dry place, away from sunlight. Once opened, reseal and eat within 1 week.

Safety Warning:
This product is unsuitable for young children and for pregnant or breast feeding women. May contain small pieces of shell.

Usage:
10 Servings

Additional Information:
© Marks and Spencer plc

Allergen Information

Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, Contains Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, Contains Peanuts, Contains Pecan Nuts, Contains Pistachio Nuts, Contains Sesame, May Contain Soya, Contains Walnuts

Ingredients

Mixed Seeds (32%) (Sunflower, Pumpkin, Coriander, White Quinoa, Red Quinoa, White Sesame, Black Sesame, Buckwheat, Hemp, Poppy, Chia (Salvia Hispanica), Golden Linseed, Brown Linseed), Roasted Pine Kernels, Goji Berries, Black-Eyed Beans, Chickpeas, Yellow Peas, Lentils, Green Peas, Broad Beans, Green Lentils, Red Lentils, Roasted Corn (Corn, Sunflower Oil), Pecan Nuts, Lightly Roasted Peanuts, Cashew Nuts, Roasted Hazelnuts, Walnuts, Macadamia Nuts, Pistachio Nuts, Almonds, Gluten Free Oats, Dried Lion's Mane Mushroom (from Fruiting Body), Sorghum, Millet

Dietary Information

Suitable for Vegans

Nutritional Data

Typical Valuesper 100gper tbsp (30g)Reference intake (adult)
Energy kJ19705918400kJ/
Energy kcal4731422000kcal
Fat27.4g8.2g70g
of which saturates3.4g1.0g20g
Carbohydrate28.7g8.6g
of which sugars3.0g0.9g90g
Fibre15.4g4.6g
Protein20.3g6.1g
Salt0.03g0.01g6g
Folic Acid (B9) μg (RI%)150(75)45(23)
Thiamin (B1) mg (RI%)0.50(45)0.15(14)
Calcium mg (RI%)200(25)60(8)
Copper mg (RI%)1(100)0.30(30)
Magnesium mg (RI%)3.10(155)0.93(47)
Serves: 10

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.