High protein beef and pork meatballs in a tomato and red pepper sauce with pasta, topped with spinach. Cooks in the microwave in 4 minutes. 41g carbs. 38g protein. 1 of your 5 a day. Serves 1.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
High protein choices, 30g Protein, Eat well, Beef & pork meatballs, pasta and tomato sauce, 41g Carbs, 1 of Your Five a Day = 400g, Contains naturally occurring potassium chloride
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Brand
M&S
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Microwave - From Chilled. Needs Cooking 4 mins 30 secs 800W - Remove sleeve - Break tab on rim of lid, open lid, replace loosely and place on a microwaveable plate - Cook on high (100%) - Stir halfway through cooking - After cooking, leave to stand for 1 min, stir then serve Do not reheat.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Cooked Pasta (30%) (Water, Yellow Pea Flour, Durum Wheat Semolina, Yellow Pea Protein Isolate), Beef and Pork Meatballs (24%) (Beef (50%), Onions, Water, Wheatflour*, Salt, Dried Garlic, Dried Herbs (Basil, Oregano, Parsley, Rosemary, Sage, Tarragon, Thyme), Ground Spices (Aniseed, Black Pepper, Fennel, Red Chilli Peppers), Yeast, Dried Red Peppers), Tomatoes (19%), Onions, Water, Tomato Paste, Spinach (2.5%), Red Peppers (2%), Roast Beef Stock (Water, Beef Bones, Beef, Yeast Extract, Salt), Honey, Rapeseed Oil, Garlic Purée, Cornflour, Ground Smoked Paprika, Beef Dripping, Red Chillies, Basil, Reduced Sodium Salt, Grape Vinegar, Cumin Seeds, Fennel Seeds, Guajillo Chilli Flakes, *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid
Nutritional Data
Typical Values
Per 100g
Per 400g pack
Reference intake (adult)
Energy kJ
496
1984
8400kJ/
Energy kcal
118
472
2000kcal
Fat
2.7g
10.8g
70g
of which saturates
0.8g
3.2g
20g
Carbohydrate
12.2g
48.8g
of which sugars
2.6g
10.4g
90g
Fibre
2.1g
8.4g
Protein
10.1g
40.4g
Salt
0.40g
1.60g
6g
Serves 1
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
