M&S High Protein Tandoori Chicken Box 400g

£6.00 £1.50 per 100g
OUT OF STOCK
M&S High Protein Tandoori Chicken

Marinated chicken breast with diced cauliflower, red onions, red peppers and a coconut sauce. Simply heat in the microwave for 4 minutes. 38g protein. 14g carbs. 2 of your 5 a day. Serves 1.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

High protein & clever carbs, 38g Protein, Eat well, With cauliflower pilau, coconut sauce and grilled vegetables, 14g Carbs, 2 of Your Five a Day Per Pack, Chilli rating - mild - 1, 368kcal Per Pack

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - At least 5 portions.

Brand

M&S

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Instructions

Microwave - From Chilled. 750W 4 mins, 30 secs
900W 4 mins
Remove sleeve. Break tab on rim of lid, open lid and replace loosely.
Cook on high (100%). Stir halfway through cooking. Allow to stand for 1 min. Guide for one pack only.
Do not reheat.

Country of Origin

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Package Type

Sleeve

Recycling Information

Lid - Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Cooked marinated chicken breast with diced cauliflower, red onions, red peppers and a coconut sauce

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.

Safety Warning:
May contain whole spices and herbs.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Allergen Information

Contains Milk, Contains Mustard

Ingredients

Cauliflower (26%), Cooked Chicken Breast (21%), Red Onions (8%), Red Peppers (6%), Water, Onions, Coconut Milk (5%) (Coconut Extract, Water), Tomatoes, Cooked Chickpeas (Chickpeas Water), Rapeseed Oil, Garlic Purée, Ginger Purée, Low Fat Yogurt (Milk), Tomato Paste, Lemon Juice, Red Chillies, Cornflour, Ground Spices (Coriander, Turmeric, Fenugreek Seeds, Smoked Paprika, Paprika, Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Cloves, Fennel, Nutmeg), Reduced Sodium Salt, Tamarind Extract, Lime Juice, Coriander, Black Onion Seeds, Cumin Seeds, Curry Leaves, Salt, Dried Mango Black Mustard Seeds, Natural Colour: Paprika Extract, Ground Bay Leaves

Nutritional Data

Typical Valuesper 100gper 400g packReference intake (adult)
Energy kJ38515408400kJ/
Energy kcal923682000kcal
Fat4.1g16.4g70g
of which saturates1.1g4.4g20g
Carbohydrate3.5g14.0g
of which sugars2.0g8.0g90g
Fibre1.7g6.8g
Protein9.4g37.6g
Salt0.35g1.40g6g
Serves: 1

Disclaimer

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