M&S Indian Starter Selection 300g

M&S Indian Starter Selection

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A tempting selection of mildly spicy Indian-style starters including vegetable samosas, onion bhajis and vegetable pakoras. Bake in the oven for 14 minutes. 12 per pack. Serves four.

M&S

For Use By, see front of pack. Keep refrigerated 0°C to +5°C.
Suitable for freezing. This product has been previously frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months.

Cooking Instructions - General. Do not reheat.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 18 mins
Preheat oven. Remove all packaging.
Spread product evenly across preheated baking tray and place in oven.
Turn halfway through cooking time.
After cooking, leave to stand for 1 min.
Guide for one pack only.; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 14 mins
Preheat oven. Remove all packaging.
Spread product evenly across preheated baking tray and place in oven.
Turn halfway through cooking time.

Not suitable for those with a Milk allergy.

Made in the UK with onions sourced from more than one country

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Sleeve

Box Contents:
4 Vegetable Samosas, 4 Onion Bhajis, 4 Vegetable Pakoras

Full Product Name:
A selection of Indian style vegetable samosas, onion bhajis and vegetable pakoras

Storage:
Suitable for Freezing.
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product has been previously frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months.

Usage:
12 Servings

Origin:
Made in the UK with ingredients from more than one country

Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

Contains Cereals Containing Gluten, May Contain Milk, Contains Wheat

Onion Bhajis:
Onions (78%), Rapeseed Oil, Chickpea Flour, Ground Spices (Roasted Cumin, Coriander, Turmeric), Coriander, Salt, Jalapeño Pepper, Chilli Powder, Raising Agent: E450, Sodium Bicarbonate, Rice Flour, Preservative: Acetic Acid

Vegetable Pakoras:
Onions, Chickpea Flour, Rapeseed Oil, Carrots (10%), Cauliflower (10%), Spinach (7%), Peas (7%), Raisins, Coriander, Ground Spices (Roasted Cumin, Roasted Coriander, Turmeric), Green Chilli Purée, Salt, Chilli Powder, Raising Agent: E450, Sodium Bicarbonate, Dried Mango, Rice Flour, Sunflower Oil

Vegetable Samosas:
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Onions, Water, Cooked Potatoes (9%), Cauliflower (9%), Spinach (6%), Peas (4%), Green Beans (4%), Carrots (3.5%), Coriander, Tomato Paste, Salt, Ground Spices (Roasted Coriander, Cayenne Pepper, Turmeric, Cardamom, Bay Leaves), Tomatoes, Tomato Juice, Poppy Seeds, Sugar, Ground Garam Masala (Roasted Cumin, Cardamom, Roasted Coriander, Black Pepper, Sweet Cinnamon (Cassia), Fennel, Cloves, Mace, Ginger, Nutmeg, Bay Leaves, Flavouring), Cumin Seeds, Concentrated Lemon Juice, Garlic Purée, Ginger Purée, Wheat Starch (contains Gluten)

Suitable for Vegetarians

Onion Bhajis:

Typical Values	per 100g	per 23g bhaji	Reference intake (adult)
Energy kJ	963	217	8400kJ/
Energy kcal	232	52	2000kcal
Fat	15.5g	3.5g	70g
of which saturates	1.2g	0.3g	20g
Carbohydrate	15.9g	3.6g
of which sugars	5.0g	1.1g	90g
Fibre	4.0g	0.9g
Protein	5.1g	1.1g
Salt	1.18g	0.27g	6g
Serves: 12

Vegetable Pakoras:

Typical Values	per 100g	per 23g pakoras	Reference intake (adult)
Energy kJ	882	198	8400kJ/
Energy kcal	212	48	2000kcal
Fat	12.8g	2.9g	70g
of which saturates	1.0g	0.2g	20g
Carbohydrate	16.7g	3.8g
of which sugars	7.7g	1.7g	90g
Fibre	4.3g	1.0g
Protein	5.3g	1.2g
Salt	1.35g	0.30g	6g
Serves: 12

Vegetable Samosas:

Typical Values	per 100g	per 30g samosa	Reference intake (adult)
Energy kJ	907	272	8400kJ/
Energy kcal	217	65	2000kcal
Fat	11.0g	3.3g	70g
of which saturates	0.9g	0.3g	20g
Carbohydrate	23.4g	7.0g
of which sugars	3.3g	1.0g	90g
Fibre	2.8g	0.8g
Protein	4.7g	1.4g
Salt	0.78g	0.23g	6g
Serves: 12