Oat grain fibre contributes to an increase in faecal bulk.
Many of our sensational M&S oats are grown in the picturesque Scottish Highlands, where the high rainfall, temperate weather and long daylight hours provide the perfect conditions for our hardy oat crops to thrive.
Features
Wholegrain, High in Fibre, 100% Scottish Oats, Grown & Milled, Supporting Scottish Suppliers, Eat well, Perfect for Hearty Porridge, Flapjacks and Granola, Suitable for vegans
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Brand
M&S
Instructions
Cooking Instructions - General. Do not reheat; Hob - From Ambient. 5-7 mins - Place 40g of oats into a saucepan - Add 220ml of cold milk, water or a mixture of both and stir - Bring to the boil, allow to simmer, stirring continuously; Microwave - From Ambient. 800W 4mins 30 secs - Place 40g of oats into a large microwaveable bowl - Add 220ml of cold milk, water or a mixture of both and stir - Cook on high (100%), stirring halfway through - Stir after cooking and allow to stand for 2 mins Adjust quantities and times accordingly.
Preparation and Usage
The Oat Index Oat type: Steel cut pinhead oats; Perfect for: whole oats that are coarsely chopped for a hearty, chewy texture and wonderfully nutty flavour. Perfect for traditional porridge, soups and stews. Allow 20-30 mins for cooking. Oat type: Jumbo oats; Perfect for: Whole oats that are steamed and rolled to produce a large flake giving them a delicious thick texture. Perfect for hearty porridge, flapjacks and granola. Allow 5-7 mins for cooking. Oat type: Traditional oats; Perfect for: Whole oats that are cut into three then rolled to produce a smaller flake with a soft and creamy texture. Perfect for traditional porridge, cookies and overnight oats. Allow 3-5 mins for cooking.
Allergy Information
Not suitable for those with a Wheat allergy and Coeliacs.
Country of Origin
Scotland
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Bag
Recycling Information
Bag - Recycle
Other Information
Full Product Name: Porridge oats
Storage: For best before, see top of pack. Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container.
Usage: 25 Servings
Additional Information: FSC - FSC® Mix, Paper, FSC® C008015, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
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