M&S mackerel are exclusively sourced from the North East Atlantic from a fourth generation fishing family. Always Scottish.
Wonderfully versatile. Try smoked, baked, pan fried or barbecued.
High in protein, which contributes to the maintenance of muscle mass.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Brand
M&S
Storage
Keep frozen -18°C For Frozen On and Best Before End see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing. *** see best before end ** 1 month * 1 week
Instructions
Shallow Fry - From Chilled. 6-8 mins Needs cooking. Defrost thoroughly before cooking. Remove all packaging. Season with salt and pepper. Heat a little oil in a frying pan. Place fish in pan, skin side down. Fry over a medium heat. Turn once. Do not reheat. Thickness of fish may vary, thicker pieces will take longer to cook.
Country of Origin
United Kingdom
Packed In
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Full Product Name: Minimum 4 frozen mackerel (Scomber scombrus) fillets
Storage: Keep frozen -18°C For frozen on and best before end, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing. *** see best before end ** 1 month * 1 week Ice box 3 days Fridge 24hrs
Safety Warning: This product contains raw fish and must be cooked. Contain bones.
Usage: 4-5 Servings
Origin: North East Atlantic (Northern North Sea, Northwest Coast of Scotland and West of Scotland), Mackerel caught by trawls, Packed in the UK
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