M&S Made Without 2 Cod Fillets Frozen 245g

£4.85 £19.80 per kg
OUT OF STOCK
M&S Made Without 2 Cod Fillets Frozen

Flaky cod fillets coated in crisp, golden breadcrumbs. Simply bake in the oven. Gluten free. Two per pack.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Further Description

For more information about our seafood sourcing, please visit marksandspencer.com/seafood

Brand

M&S

Storage

Keep Frozen

Instructions

Oven cook - From Frozen. 25-28 Mins
Preheat oven.
Remove all packaging.
Place on preheated baking tray.
Electric 200°C, Fan 180°C, Gas 6
Do not reheat.

Country of Origin

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Box

Recycling Information

Box - Recycle

Other Information

Full Product Name:
2 Cod fillets in gluten free breadcrumbs

Storage:
Keep Frozen -18°C
For best before end, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** See best before end
** 1 Month
* 1 Week
Ice box 3 days

Safety Warning:
This product contains raw fish and must be cooked. May contain bones.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C023017

© Marks and Spencer plc

Allergen Information

Free From Cereals Containing Gluten, Contains Fish

Ingredients

Cod (Fish) (61%), Rice Flour, Rapeseed Oil, Maize Flour, Chickpea Flour, Cornflour, Potato Starch, Salt, Ground Black Pepper, Raising Agent: E450, Sodium Bicarbonate, Stabiliser: Xanthan Gum, Dextrose

Dietary Information

Gluten free

Nutritional Data

Typical ValuesPer 100gPer average fillet (123g)Reference intake (adult)
Energy kJ7849608400kJ /
Energy kcal1872292000kcal
Fat8.1g9.9g70g
of which saturates0.8g1.0g20g
Carbohydrate15.5g19.0g
of which sugars2.9g3.6g90g
Fibre1.2g1.5g
Protein12.4g15.2g
Salt0.93g1.13g6g
Serves: 2

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
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