M&S Melt in the Middle Cod Fillet Fishcakes with Parsley Sauce 290g

Buy any 3 Meat, Fish & Poultry for £12, when you order by 20th February 2024. Subject to availability.
£4.75 £16.38 per kg
M&S 2 Cod Fillet Fishcakes

Melt-in-the-middle fishcakes made with flaky cod fillet pieces and potato wrapped around a creamy parsley sauce and coated in breadcrumbs. Bake in the oven. Two per pack.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.


Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Further Description

100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish

For more information about our seafood sourcing, please visit marksandspencer.com/seafood




Suitable for Home Freezing; Keep Refrigerated


Cooking Instructions - General. Needs cooking.
Do not reheat.; Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 35 mins; Oven cook - From Chilled. Electric 200°C, Fan 180°C, Gas 6, 25 mins
Preheat oven. Remove all packaging. Place on baking tray.

Country of Origin

Cod caught in the North East and North West Atlantic, Made in the UK


Marks and Spencer plc,
PO Box 3339,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Dublin 2,

Return To Address

Marks and Spencer plc,
PO Box 3339,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Dublin 2,

Package Type

Tray - Plastic
Sleeve - Cardboard

Recycling Information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Cod fillet pieces and potato with a parsley sauce, coated in breadcrumbs

Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months.

Safety Warning:
This product contains raw fish and must be cooked. The filling in this product will be particularly hot after cooking. May contain bones.

Contains salt substitute potassium chloride.

2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Allergen Information

Contains Barley, Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Wheat


Cod (Fish) (38%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Potatoes (14%), Double Cream (Milk), Water, Rapeseed Oil, Fish Stock (Fish Bones, Water, Carrots Onions, Parsley, Thyme Ground Black Pepper), Onions, Full Fat Soft Cheese (Milk), Parsley, Cornflour, Salt, Butter (Milk), Inactive Yeast (contains Barley, Wheat, Gluten), Concentrated Lemon Juice, Yeast, Ground Spices (Paprika, Black Pepper, White Pepper), Reduced Sodium Sea Salt, Fish Gelatine, Lemon Juice

Nutritional Data

Typical Valuesper 100g:
of which saturates2.8g
of which sugars1.8g


While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.