Omega 3 fats contribute to the maintenance of normal blood cholesterol levels. A serving provides 1.3g, 65% of the recommended daily intake of 2g.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Eat well, Versatile & Delicious Ingredients for Cooks, With Pumpkin, Sunflower Flaxseeds & Sesame Seeds, High in Omega 3
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
For home baking recipe ideas, visit: www.marksandspencer.com/homebaking
Brand
M&S
Allergy Information
Not suitable for those with a Nut and Peanut allergy.
Packed In
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Bag
Recycling Information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name: A mix of pumpkin seeds, sunflower seeds, flaxseeds and sesame seeds.
Storage: For best before end, see back of pack. Store in a cool, dry place, away from sunlight. Once opened peel off sticker, reseal and eat within 1 month.
Safety Warning: Not suitable for children under 36 months due to potential choking hazard.
Usage: 10 Servings
Additional Information: Packaged in a protective atmosphere for freshness.
May Contain Nuts, May Contain Peanuts, Contains Sesame
Ingredients
Pumpkin Seeds (30%), Sunflower Seeds (30%), Golden Flaxseed (15%), Brown Flaxseed (13%), Sesame Seeds (12%)
Nutritional Data
Typical Values
Per 100g:
Reference intake (adult)
Energy
2516kJ/609kcal
8400kJ/
Fat
51.9g
2000kcal
of which saturates
6.3g
70g
Carbohydrate
2.6g
20g
of which sugars
1.4g
Fibre
11.1g
90g
Protein
27.2g
Salt
0.08g
Omega 3 fatty acids
5.3g
6g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
