M&S Multigrain Porridge Oats 500g

£3.25 65p per 100g
3 IN STOCK 
M&S Multigrain Porridge Oats

Good for your gut porridge with wholegrain oats, barley, rye, spelt and golden linseeds. High in fibre. Suitable for vegans.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Good for Your Gut, Wholegrain oats, barley, rye, spelt and golden linseeds, Eat well, High in Fibre, Suitable for vegans

Further Description

Look behind the label
We're always striving to lead the way when it comes to sustainability and the community. Take a look behind the label and discover the stories behind your favourite products.

0% Net Zero by 2040
We're aiming for net zero emissions - by not adding more greenhouse gases to the atmosphere than we take out - by 2040.

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Brand

M&S

Instructions

Cooking Instructions - General. For best results, hob.; Hob - From Ambient. 5-6 mins
Add 220ml of milk or water into a pan (adjust quantity to taste).
Bring to a gentle simmer.
Place 3 heaped tablespoons (40g) of porridge into the pan. Continue to simmer for 5-6 mins stirring occasionally until the liquid is absorbed and the oats are soft.; Microwave - From Ambient. 750W 5 mins, 30 secs
900W 5 mins
Place 3 heaped tablespoons (40g) of porridge into a large microwaveable bowl. Add 220ml of milk or water and stir well. Adjust quantity to taste. Cook on high (100%) stirring every 2 mins. Allow to stand for 1 min.
Do not reheat.

Allergy Information

Not suitable for those with a Nut and Peanut allergy. Prepared to a vegan recipe.
Not suitable for those with a Milk allergy because this allergen is present in the environment.

Country of Origin

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Package Type

Box

Recycling Information

Box - Recycle

Other Information

Full Product Name:
Porridge oats with barley flakes, oat bran, rye flakes, golden linseed and spelt flakes

Storage:
For best before end, see top of pack. Store in a cool, dry place, away from strong odours. Refold inner bag to maintain freshness.

Safety Warning:
Take care when removing hot liquids from microwave.

Usage:
12 Servings

Origin:
Made in the UK with grains from more than one country

Additional Information:
FSC - FSC® Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer plc

Allergen Information

Contains Barley, Contains Cereals Containing Gluten, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, Contains Rye, Contains Wheat

Ingredients

Wholegrain Oat Flakes (39%), Wholegrain Barley Flakes (contain Gluten) (18%), Oat Bran (contains Gluten) (16%), Fructo-Oligosaccharides, Wholegrain Rye Flakes (contain Gluten) (6%), Golden Linseed (5%), Wholegrain Spelt Flakes (Wheat contains Gluten) (5%)

Dietary Information

Suitable for Vegans

Nutritional Data

Typical Valuesper 100gper 40g servingReference intake (adult)
Energy kJ14125658400kJ/
Energy kcal3351342000kcal
Fat3.1g1.2g70g
of which saturates0.5g0.2g20g
Carbohydrate55.9g22.4g
of which sugars1.7g0.7g90g
Fibre18.1g7.2g
Protein11.9g4.8g
Salt0.05g0.02g6g
Serves approx.: 12

Disclaimer

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