M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Specially selected cashew nuts, naturally rich in magnesium. Ideal for snacking on or adding to salads, curries and brownies.

Features

Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Further Description

Brand

Not suitable for those with a Nut, Peanut and Sesame allergy.

Allergy Information

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland. marksandspencer.com

Return To Address

Package Type

Film - Recycle with bags at large supermarket - Don't recycle at home

Recycling Information

Full Product Name: cashew nuts Storage: For best before, see side of pack. Store in a cool, dry place, away from sunlight. Once opened, re-seal and eat within 1 week. Safety Warning: May contain small pieces of shell. Not suitable for children under 36 months due to potential choking hazard. Usage: 6 Servings Additional Information: Packaged in a protective atmosphere for freshness. © Marks and Spencer plc

Other Information

May Contain Nuts, May Contain Peanuts, May Contain Sesame

Allergen Information

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g</th><th>per small handful (25g)</th><th>Reference intake (adult)</th></tr>
<tr><td>Energy kJ</td><td>2420</td><td>605</td><td>8400kJ/</td></tr>
<tr><td>Energy kcal</td><td>584</td><td>146</td><td>2000kcal</td></tr>
<tr><td>Fat</td><td>48.2g</td><td>12.1g</td><td>70g</td></tr>
<tr><td>of which saturates</td><td>9.5g</td><td>2.4g</td><td>20g</td></tr>
<tr><td>Carbohydrate</td><td>18.1g</td><td>4.5g</td><td></td></tr>
<tr><td>of which sugars</td><td>4.6g</td><td>1.2g</td><td>90g</td></tr>
<tr><td>Fibre</td><td>4.3g</td><td>1.1g</td><td></td></tr>
<tr><td>Protein</td><td>17.3g</td><td>4.3g</td><td></td></tr>
<tr><td>Salt</td><td>0.03g</td><td>0.01g</td><td>6g</td></tr>
<tr><td>Magnesium mg (RI%)</td><td>270(72)</td><td>67.5(18)</td><td></td></tr>
<tr><td>RI = Reference Intake</td><td></td><td></td><td></td></tr>
<tr><td>Serves: 6</td><td></td><td></td><td></td></tr>
</table>