Buy 1 main, 1 Side and 1 Drink for £7 when you order by 1st December 2026. Subject to availability.
£4.30 £15.09 per kg
OUT OF STOCK
High in fibre. High in protein, which contributes to the maintenance of muscle mass. High in iron and zinc, which contribute to the normal function of the immune system.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Made with 15 Plants, 18g Fibre, 23g Protein, 413 Kcal, Eat Well, 2 of Your Five a Day per Pack, Suitable for vegans
Further Description
Deliciously healthy food best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Brand
M&S
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Serving Shake dressing pot before opening.
Allergy Information
Not suitable for those with a Nut allergy. Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Tray
Recycling Information
Film - Do Not Recycle; Pot - Recycle; Tray - Recycle
Other Information
Full Product Name: Quinoa, edamame soybean, peanut, almond and pistachio nut salad with a cannellini bean and sesame seed tahini dip and soy and ginger dressing
Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning: May contain small pieces of shell.
Cannellini Bean and Sesame Tahini Dip (21%) (Cannellini Beans, Tahini (Sesame Seed Paste), Lemon Juice, Garlic Purée, Sea Salt), Cooked Quinoa (16%) (Water, Quinoa Seeds), Edamame Soybeans (14%), Black Beans, Cooked Spelt (Water, Spelt (Wheat)), Soy and Ginger Dressing (7%), Carrots, Broccoli, Green Beans, Peanuts (1.5%), Pumpkin Seeds, Rocket, Almonds, PistachioNuts, Coriander, Lemon Juice, Soy and Ginger Dressing: Date Syrup, Ginger, Lime Juice, Rice Vinegar, Apple Cider Vinegar, Mirin Rice Wine, Salt, Red Wine Vinegar, Soybeans, Wheat, Garlic Purée, Red Chilli Purée, Sea Salt
Dietary Information
Suitable for Vegans
Nutritional Data
Typical Values
Per 100g:
Per 285g Pack
Energy
607kJ/ 145kcal
Fat
5.8g
of which Saturates
0.8g
Carbohydrate
11.7g
Of which Sugars
2.7g
Fibre
6.5g
Protein
8.3g
Salt
0.60g
Iron mg (RI%)
1.8 (13)
5.1 (36)
Zinc mg (RI%)
1.1 (11)
3.1 (31)
RI = Reference Intake
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
