M&S Nuts, Seeds & Sea Salt Bars Peanut, almond and walnut bars with pumpkin seeds, linseeds and a dark chocolate-flavoured drizzle. Gluten free. Source of protein. Four per pack.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food. 

100% of the palm oil in M&S products is responsibly sourced and certified by the RSPO. More information on the M&S palm oil strategy can be found on the M&S corporate site.

Features

Brand

Not suitable for those with a Nut allergy.

Allergy Information

Country of Origin

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland. marksandspencer.com

Return To Address

Package Type

Recycling Information

Full Product Name: Peanut, almond and walnut bar with pumpkin seeds and linseeds and a chocolate flavoured drizzle Storage: For Best before, see front of pack. Store in a cool, dry place, away from sunlight. Safety Warning: May contain small pieces of shell. Usage: 4 Servings Additional Information: FSC - FSC® Mix, Paper, FSC®C095298 © Marks and Spencer plc

Other Information

Contains Almonds, Contains Milk, Contains Peanuts, Contains Soya, Contains Walnuts

Allergen Information

Roasted Peanuts (21%), Roasted Almonds (18%), Chicory Fibre, Roasted Pumpkin Seeds (10%), Sugar, Soya Protein Isolate, Palm Kernel Oil, Honey, Rice Syrup, Linseeds (3.5%), Walnuts (2%), Cocoa Powder, Tapioca Starch, Sea Salt, Dried Skimmed Milk, Rapeseed Oil, Salt, Emulsifier: Soya Lecithin

Ingredients

Dietary Information

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g</th><th>per 40g bar</th><th>Reference intake (adult)</th></tr>
<tr><td>Energy kJ</td><td>2078</td><td>831</td><td>8400kJ/</td></tr>
<tr><td>Energy kcal</td><td>501</td><td>200</td><td>2000kcal</td></tr>
<tr><td>Fat</td><td>33.7g</td><td>13.5g</td><td>70g</td></tr>
<tr><td>of which saturates</td><td>8.5g</td><td>3.4g</td><td>20g</td></tr>
<tr><td>Carbohydrate</td><td>24.8g</td><td>9.9g</td><td></td></tr>
<tr><td>of which sugars</td><td>19.3g</td><td>7.7g</td><td>90g</td></tr>
<tr><td>Fibre</td><td>15.7g</td><td>6.3g</td><td></td></tr>
<tr><td>Protein</td><td>22.1g</td><td>8.8g</td><td></td></tr>
<tr><td>Salt</td><td>1.00g</td><td>0.40g</td><td>6g</td></tr>
<tr><td>Serves: 4</td><td></td><td></td><td></td></tr>
</table>