High in protein. Protein contributes to the maintenance of muscle mass.

Specifications

Manufacturer Marketing

Slower Reared, Higher Welfare, Eat well, Setting the Standards of Welfare, Fed On an Enriched Multi-Grain Diet, We know & trust

Features

Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Visit our website for more details.

Further Description

Brand

Keep Refrigerated; Suitable for Home Freezing

Storage

Cooking Instructions - General. Remove all packaging. Check the product is thoroughly cooked and piping hot throughout before serving. Do not reheat.; Oven cook - From Chilled. Electric 220°C, Fan 200°C, Gas 7, 30 mins Preheat oven. Place on a baking tray. Brush product with a little oil or melted butter. Season with salt and pepper.; Shallow Fry - From Chilled. 25 mins Heat a little oil in a frying pan. Add product Fry over a medium heat. Turn occasionally. Season with salt and pepper.

Instructions

Country of Origin

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Return To Address

Package Type

Recycling Information

Full Product Name: Fresh class A British Oakham Gold™ chicken skinless, boneless thigh fillets Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +4°C. Once opened, use immediately. Freeze on day of purchase and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. Do not refreeze. Safety Warning: HANDLING RAW POULTRY SAFELY: this product contains raw poultry. DO NOT WASH. Must be cooked according to the cooking instructions. May contain bones. Origin: Produced in the UK with M&S assured chicken from farms in the UK Additional Information: Fresh Class A Packed in protective atmosphere for freshness. RSPCA Assured - Certification Mark, The higher welfare indoor chicken in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. © M&S plc

Other Information

Typical Valuesper 100gper portion servingEnergy kJ 649Energy kcal 155Fat (g) 8.8of which saturates (g) 2.4Carbohydrates (g) 0.1of which sugars (g) <0.1Fibre (g) <0.5Protein (g) 18.9Salt (g) 0.18

Dietary Information

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g:</th></tr>
<tr><td>Energy</td><td>649kJ/155kcal</td></tr>
<tr><td>Fat</td><td>8.8g</td></tr>
<tr><td>of which saturates</td><td>2.4g</td></tr>
<tr><td>Carbohydrate</td><td>0.1g</td></tr>
<tr><td>of which sugars</td><td><0.1g</td></tr>
<tr><td>Fibre</td><td><0.5g</td></tr>
<tr><td>Protein</td><td>18.9g</td></tr>
<tr><td>Salt</td><td>0.18g</td></tr>
</table>