With apple pieces and chia seeds with a hint of cinnamon. Soak overnight in the fridge & wake up to a dreamy breakfast in the morning.
Oat grain fibre contributes to an increase in faecal bulk.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Wholegrain, High in Fibre, Eat well, Suitable for vegans
Further Description
Plan A. because there is no plan b We're always striving to lead the way when it comes to Sustainability and the Community. Take a look at our Plan A website to discover the stories behind your favourite products.
We're aiming to be net zero by 2040% Meaning we won't add any more greenhouse gases to the atmosphere than we take out.
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Brand
M&S
Preparation and Usage
Preparation Instructions Pour 45g of mix into a container. Add 110ml of milk, juice or water, stir thoroughly and secure container with a lid. Soak in the fridge overnight. Stir well before eating and adjust oats to desired thickness using milk, juice or water. Once prepared, eat within 36 hours.
Refold inner bag to maintain freshness.
To enjoy this product at its best, shake gently before serving.
Allergy Information
Not suitable for those with a Nut, Peanut and Wheat allergy and Coeliacs. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Box
Recycling Information
Box - Recycle
Other Information
Full Product Name: Porridge oat flakes with dried apple pieces and Chia Seeds (Salvia hispanica), flavoured with sweet cinnamon
Storage: For best before end, see top of pack. Store in a cool, dry place, away from strong odours.
Safety Warning: May contain fruit stalks.
Usage: 11 Servings
Additional Information: This product is sold by weight, some settling may occur in transit.
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Wheat
Ingredients
Oat Flakes, Ground Dates, Dried Apple Pieces (3.5%), Freeze-Dried Apple Powder, Chia Seeds (Salvia Hispanica) (1%), Sweet Cinnamon (Cassia)
Dietary Information
Suitable for Vegans
Nutritional Data
Typical Values
Per 100g
Per 45g serving
Reference intake (adult)
Energy kJ
1524
686
8400kJ/
Energy kcal
362
163
2000kcal
Fat
5.5g
2.5g
70g
of which saturates
1.1g
0.5g
20g
Carbohydrate
59.0g
26.6g
of which sugars
7.1g
3.2g
90g
Fibre
11.6g
5.2g
Protein
13.2g
5.9g
Salt
0.03g
0.01g
6g
Serves approximately 11
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
