M&S Plant Kitchen Green Thai Curry & Rice 400g

£4.50 £1.13 per 100g
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.


Source of fibre, Low in Sat Fat, With edamame, sweet potato and Tenderstem broccoli, 400g = 2 of 5 a day, Chilli rating - medium - 2, Eat well, Suitable for vegans

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.




Keep Refrigerated; Not Suitable for Home Freezing


Cooking Instructions - General. Remove sleeve.
For best results microwave
Do not reheat.; Microwave - From Chilled. 750W 4 mins, 30 secs, 900W 4 mins
Cook on high (100%). Pierce film. Guide for one pack only.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 20 mins
Preheat oven.
Do not put tray in oven.
Decant product into an ovenproof dish of similar size. Place on baking tray.

Allergy Information

Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.

Country of Origin

United Kingdom


Marks and Spencer plc,
PO Box 3339,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Dublin 2,

Return To Address

Marks and Spencer plc,
PO Box 3339,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Dublin 2,

Package Type


Recycling Information

Film - Don't Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Cooked jasmine rice with sweet potatoes, edamame soybeans and tenderstem broccoli in a coconut, ginger and lime curry

Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.

1 Servings

Made in the UK

Additional Information:
FSC - FSC Mix, Paper, FSC®C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Allergen Information

Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, Contains Soya, Contains Wheat.

Not suitable for Milk or Egg allergy sufferers because these allergens are present in the environment.


Cooked Jasmine Rice (31%) (Water, Jasmine Rice), Sweet Potatoes (15%), Edamame Soybeans (12%), Water, Tenderstem® Broccoli (8%), Lentil Protein Preparation (Water, Rapeseed Oil, Coconut Oil, Lentil Protein, Sugar, Modified Potato Starch, Stabiliser: E461, Emulsifier: E435, Acidity Regulator: E331, Flavourings, Salt, Stabiliser: Xanthan Gum, Colour: Carotenes), Coconut Cream (2%) (Coconut Extract, Water), Rapeseed Oil, Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Purée, Dried Chillies, Acidity Regulator: Citric Acid, Wheat (contains Gluten)), Onions, Ginger Purée, Lemongrass, Garlic Purée, Ground Spices (Coriander, Chilli Powder, Turmeric, White Pepper, Star Anise, Cinnamon), Lime Leaves, Creamed Coconut, Shallots, Lime Juice, Coriander, Thai Basil, Salt, Green Chilli Purée, Concentrated Lime Juice, Galangal, Red Chillies, Gelling Agent: Pectin, Cornflour, Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Roasted Cumin Seeds, Dried Chipotle Chillies

Dietary Information

Suitable for Vegans; Low Fat

Nutritional Data

Typical Valuesper 100gper 400g packReference intake (adult)
Energy kJ53721488400kJ/
Energy kcal1285122000kcal
of which saturates1.3g5.2g20g
of which sugars1.7g6.8g90g
Serves: 1