M&S Prepped Brussels Sprouts 400g

£2.00 £5.00 per kg
OUT OF STOCK
M&S Brussels Sprouts

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

British brussels sprouts, prepared and ready to cook. Steam for best results, microwave or boil over the hob. 1 of your 5 a day.

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Brand

M&S

Storage

Keep Refrigerated

Instructions

Boil - From Chilled. 9-12 mins
Bring to boil, cover and simmer for 9-12 mins.; Cooking Instructions - General. For best results steam. Remove all packaging.
Do not reheat.; Microwave - From Chilled. 750W 5 mins
900W 4 mins
Pierce film. Place on a microwaveable plate. Do not remove from microwave until after 2 mins stand time. Guide for one pack only. Take care this product will be particularly hot after cooking.; Steam - From Chilled. 10-12 mins
Place in a colander or steamer. Place over a pan of boiling water, cover and steam.

Preparation and Usage

Why Not Try...
Recipe Suggestion
Brussel Sprouts with Bacon and Chestnuts
Serves 6
Preparation time: 5 mins
Cooking time: 30 mins
You Will Need:
480g Prepped Brussels Sprouts
150g Bacon lardons
100g Whole/sliced cooked chestnuts
1 Tbsp. Butter
Method
1. Bring a large pan of salted water to the boil, cook sprouts for 7 minutes. Drain and run under the cold tap until cold.
2. Fry off bacon lardons in a pan until crisp, tip out onto a plate.
3. Fry the chestnuts for 5 minutes, remove from the pan.
4. Add sprouts with a splash of water to a pan and fry for a further 5 minutes until tender.
5. Turn up heat and add butter, bacon lardons and chestnuts and plenty of seasoning.

Country of Origin

United Kingdom

Packed In

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Bag

Other Information

Full Product Name:
Prepared brussels sprouts

Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Origin:
Produce of the UK

Additional Information:
© Marks and Spencer plc

Recipes

Why not try...
Recipe Suggestion
Brussels Sprouts with Bacon and Chestnuts
Serves 5
Preparation time: 5 mins
Cooking time: 30 mins

You will need...
400g Prepped Brussels Sprouts
150g bacon lardons
100g whole/sliced cooked chestnuts
1 tbsp. butter

Method
1. Bring a large pan of salted water to the boil, cook for 9 minutes. Drain and run under the cold tap until cold.
2. Fry off pancetta in a pan until crisp, tip out onto a plate.
3. Fry the chestnuts for 5 minutes, remove from the pan.
4. Add spouts with a splash of water to a pan and fry for a further 5 minutes until tender.
5. Turn up heat and add butter, pancetta and chestnuts and plenty of seasoning.

Nutritional Data

Typical Valuesper 100gReference intake (adult)
Energy kJ2148400kJ/
Energy kcal512000kcal
Fat1.4g70g
of which saturates0.3g20g
Carbohydrate4.1g
of which sugars3.1g90g
Fibre4.1g
Protein3.5g
Salt0.03g6g
Selenium µg (RI%)27.5(50)
RI = Reference Intake