M&S Rainbow Mixed Vegetable Stir Fry 220g

Buy any 1 Protein, 1 Stir Fry, 1 Noodles and 1 Sauce for £8, when you order by 28th January 2025. Offer subject to availability.
£3.00 £1.36 per 100g
1 IN STOCK 
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Features

Eat well, Meal in Minutes, 1 of Your Five a Day = 80g, 6 Minutes Stir Fry

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Brand

M&S

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Instructions

Stir Fry - From Chilled. 6 mins
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 min stirring continuously.
Add the leaf and stir fry for a further 1-2 min. Serve immediately. Do not reheat.

Preparation and Usage

Stir Fry Meal Suggestion: In a hot wok add these vegetables and stir fry as per instruction. Add your favourite noodles or rice and either a stir fry sauce or ramen broth and continue to stir fry until piping hot. Serve immediately. Ensure all components are fully cooked before serving.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Package Type

Tray

Recycling Information

Tray - Recycle

Other Information

Full Product Name:
Mixed vegetables with pak choi, carrots and baby corn

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Usage:
2 Servings

Additional Information:
© M&S plc

Ingredients

Pak Choi (33%), Carrots (15%), Tenderstem® Broccoli, Red Cabbage, Fine Beans, Baby Corn (9%), Salad Onion (7%)

Nutritional Data

Typical Valuesper 100g:
Energy119kJ/28kcal
Fat0.4g
of which saturates0.1g
Carbohydrate3.2g
of which sugars2.7g
Fibre2.4g
Protein1.8g
Salt0.08g

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.