M&S Rainbow Mixed Vegetable Stir Fry 220g

Buy any 1 M&S Protein, 1 Stir Fry Mix, 1 Sauce and 1 Rice or Noodles for £7, when you order by 21st February 2023. Subject to availability.
£2.80 £1.27 per 100g
OUT OF STOCK
M&S Rainbow Mixed Vegetable Stir Fry

Mixed vegetables with pak choi, carrots and baby corn. Stir fry for four to six minutes or add to your choice of protein, noodles and sauce.

Features

Eat well

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Brand

M&S

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Instructions

Stir Fry - From Chilled. 6 mins
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 mins stirring continuously. Add the leaf and stir fry for a further 1-2 mins. Serve immediately. Do not reheat.

Preparation and Usage

Stir Fry Meal Suggestion
In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately.
Ensure protein and veg are fully cooked before serving.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Package Type

Tray

Recycling Information

Tray - Recycle

Other Information

Full Product Name:
Mixed vegetables with pak choi, carrots and baby corn

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0ºC to +5ºC.

Origin:
Produce of Kenya

Additional Information:
© M&S plc

Ingredients

Pak Choi (33%), Carrots (15%), Red Cabbage, Tenderstem Broccoli, Sugar Snap Peas, Baby Corn (9%), Salad Onions

Nutritional Data

Typical Valuesper 100g:
Energy119kJ/28kcal
Fat0.4g
of which saturates0.1g
Carbohydrate3.3g
of which sugars2.8g
Fibre2.4g
Protein1.7g
Salt<0.01g