M&S wild cod is responsibly sourced from north east and north west Atlantic waters
High in protein. Protein contributes to the maintenance of muscle mass.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
Eat well, Perfectly Crisp Golden Battered Cod Fillet, M&S Forever Fish, Oven Cook in 35 Minutes, Responsibly Sourced, Needs Cooking
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Brand
M&S
Storage
Keep Frozen
Instructions
Oven cook - From Frozen. Electric 200°C, Fan 180°C, Gas 6, 30-35 mins Needs cooking Preheat oven. Remove all packaging. Place on a preheated baking tray. If cooking more than 2 fillets, increase cooking time by 5 mins. Do not reheat.
Preparation and Usage
Serving Stir gently before serving.
Allergy Information
Prepared to a Vegan recipe. Not suitable for Milk or Egg allergy sufferers because these allergens are present in the environment.
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Storage: Keep frozen -18°C For best before end, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing. *** see best before end ** 1 month * 1 week Ice box 3 days
Safety Warning: This product contains raw fish and must be cooked. May contain bones.