M&S Roasted Vegetable Couscous Couscous and roasted vegetables, including aubergine, courgette, red peppers and red onions, tossed in a zesty lemon dressing. Suitable for vegans. Serves 1.

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With Lightly Charred Peppers, Red Onion & Courgette in a Smoky Paprika Dressing, Suitable for vegans

Features

Brand

Keep Refrigerated; Not Suitable for Home Freezing

Storage

Preparation and Usage

Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.

Allergy Information

Country of Origin

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Return To Address

Package Type

Recycling Information

Full Product Name: Couscous with roasted courgette, peppers, red onions and tomatoes in a mustard and smoked paprika dressing Storage: Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Usage: 1 Servings Additional Information: © Marks and Spencer plc

Other Information

May Contain Eggs, May Contain Milk, Contains Mustard, Contains Wheat

Allergen Information

Cooked Couscous (21%) (Durum Wheat Semolina, Water), Cooked Wheatflour Couscous (21%) (Water, Wheatflour), Courgette (15%), Peppers (9%), Red Onions (9%), Tomatoes (6%), Concentrated Apple Juice, Lemon Juice, Pumpkin Seeds, Water, Vegetable Oil (Sunflower/Rapeseed), Parsley, Salt, Smoked Paprika, Roasted Garlic Purée, Dried Mustard, Vinegar, Ground Black Pepper

Ingredients

Dietary Information

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g:</th></tr>
<tr><td>Energy</td><td>628kJ/149kcal</td></tr>
<tr><td>Fat</td><td>4.3g</td></tr>
<tr><td>of which saturates</td><td>0.4g</td></tr>
<tr><td>Carbohydrate</td><td>21.9g</td></tr>
<tr><td>of which sugars</td><td>5.1g</td></tr>
<tr><td>Fibre</td><td>1.9g</td></tr>
<tr><td>Protein</td><td>4.8g</td></tr>
<tr><td>Salt</td><td>0.73g</td></tr>
</table>

Nutritional Data

M&S Roasted Vegetable Couscous 200g

Buy any 1 M&S Main, 2 Extras and 1 Dessert for £12, when you order by 15th July 2025. Offer subject to availability. 