M&S Scottish 2 Loch Trout Fillets 220g

£5.10 £23.18 per kg
OUT OF STOCK
M&S Scottish 2 Trout Fillets

Flaky Scottish loch trout fillets with a delicate flavour and a succulent, flaking texture. Defrosted for convenience. Naturally rich in Omega-3. Pan-fry for 12 to 14 minutes. Two per pack.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

For more information about our seafood sourcing, please visit marksandspencer.com/seafood

Visit our website for more details.

Brand

M&S

Storage

Keep Refrigerated; Suitable for Home Freezing

Instructions

Cooking Instructions - General. Needs Cooking. Remove all packaging.
Do not reheat. Thickness of fish may vary, thicker pieces will take longer to cook.; Oven cook - From Chilled. Electric 190°C, Fan 170°C, Gas 5, 19 mins
Preheat oven. Dot with butter and season with salt and pepper. Wrap product loosely in foil place on a baking tray.; Shallow Fry - From Chilled. 12-14 mins
Season with salt and pepper. Heat a little oil in a frying pan over a medium heat. Place skin side down and turn once during cooking.

Preparation and Usage

Nutritionists recommend eating at least two portions of fish a week, one of which should be oily.

Country of Origin

Packed in Scotland with M&S assured trout farmed in Scotland

Packed In

Packed in Scotland with M&S assured trout farmed in Scotland

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Tray

Other Information

Full Product Name:
2 defrosted Scottish loch trout (Oncorhynchus mykiss) fillets

Storage:
Suitable for Freezing. For Use By, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Safety Warning:
This product is raw and must be cooked. May contain bones.

Origin:
Packed in Scotland with Scottish farmed trout sourced from M&S select farms

Additional Information:
RSPCA Assured - Certification Mark, The trout in this product comes from producers inspected to RSPCA welfare standards by the RSPCA'S independently certified farm assurance scheme.

© M&S plc

Allergen Information

Contains Fish

Nutritional Data

Typical Valuesper 100g:per portion
Energy855kJ/205kcal
Fat12.0g
of which saturates2.1g
Carbohydrate<0.1g
of which sugars<0.1g
Fibre<0.1g
Protein24.2g
Salt0.15g
Omega 32.2g1.5g
of which long chain Omega 32.41.7