M&S Scottish Mussels in Garlic and Shallot Sauce 500g

£4.30 £8.60 per kg
2 IN STOCK 
Our M&S Scottish Mussels bring a taste of the ocean to the table, paired with a creamy sauce of mellow garlic and softly cooked shallots. Plump and tender, the mussels have a natural sweetness and delicate briny flavour that balances the rich, savoury sauce. Ready to heat, they’re delicious with crusty bread for mopping up the sauce, or tossed through pasta, rice or steamed greens. Finish with chopped parsley and a squeeze of lemon. All M&S fish and seafood is responsibly sourced and traceable.
M&S UPC - 29523153

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Microwave in 3 1/2 Mins, Rope Grown, Forever fish, High in Omega 3

Brand

M&S

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Instructions

Cooking Instructions - General. Needs cooking
Do not reheat.; Hob - From Chilled. 5 mins
- Remove all packaging
- Heat contents gently in a saucepan, stirring occasionally; Microwave - From Chilled. 800W, 3 min 30 secs
- Sauce may naturally separate, shake gently to mix
- Remove sleeve and pierce film
- Cook on high (100%) 2 mins
- Peel back film, stir well and re-cover
- Cook for a further 1 min 30 secs
- Stir after cooking

Preparation and Usage

Serving
Mussels are pre-prepared for your convenience. Shells may be open before cooking; this is normal. After cooking, if any mussels remain closed, cook for a further 1 min. Discard any that do not open. When chilled, the sauce may separate. Reheat following the instructions and stir well before serving.

Country of Origin

Scotland

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Sleeve

Recycling Information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Rope Grown Scottish Mussels in a Shallot and Garlic Sauce

Storage:
For use by, see front of pack. Keep refrigerated 0℃ to +5℃.
Not suitable for freezing

Safety Warning:
Do not eat mussels that haven't opened during cooking. Product served in shell, beware of sharp edges. Take care, this product will be particularly hot after heating. No salt is added when preparing these mussels, the salt level is natural and may vary.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938

© Marks and Spencer plc

Allergen Information

Contains Milk, Contains Molluscs

Ingredients

Mussels (Mollusc) (88%), Butter (Milk), Shallots (2%), Garlic Purée, Cornflour, Parsley, Ground Black Pepper

Nutritional Data

Typical ValuesPer 100g (excluding shell)Per 300g pack (excluding shell)Reference intake (adult)
Energy kJ3339998400kJ/
Energy kcal792372000kcal
Fat3.4g10.2g70g
of which saturates1.9g5.7g20g
Carbohydrate3.3g9.9g
of which sugars0.1g0.2g90g
Fibre<0.5g<0.5g
Protein8.9g26.7g
Salt1.30g3.90g6g
Omega 30.17g0.51g
of which EPA, DHA0.17g0.51g
Serves 1

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
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