Cured and carefully smoked over oak wood by our experts in Arbroath for a light and delicate flavour. M&S salmon is reared to higher welfare standards, responsibly sourced and RSPCA assured. High in omega 3. Always Scottish. High in protein, which contributes to a growth in muscle mass. It is recommended to eat at least two portions of fish a week, one of which should be oily. Long chain omega 3 fats contribute to the normal function of the heart. A serving provides 0.8g, 320% of the recommended daily intake of 250mg of EPA and DHA. All of the salmon within this product is from our approved M&S Select Farms (located on the West Coast of Scotland and the Shetland and Orkney Islands). Reared exclusively for M&S, our salmon has leading standards in animal welfare, health and care for the local environment.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food. 

Eat well, Responsibly Sourced, Ready to Eat, Forever Fish

Features

Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Visit our website for more details. For more information about our seafood sourcing, please visit marksandspencer.com/seafood

Further Description

Brand

Ready to Eat; Product Previously Frozen; Keep Refrigerated; Suitable for Home Freezing

Storage

Serving To enjoy this product at its best, separate slices 10 minutes before serving.

Preparation and Usage

Country of Origin

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland. marksandspencer.com

Return To Address

Package Type

Board - Recycle; Film - Recycle with bags at large supermarket - Don't recycle at home

Recycling Information

Full Product Name: Scottish oak smoked salmon (Salmo salar) Storage: Suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use. Safety Warning: May contain bones. Usage: 2 Servings Additional Information: RSPCA Assured - Certification Mark, The salmon in this product comes from producers inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme. © Marks and Spencer plc

Other Information

Allergen Information

Scottish Salmon (Fish) (97%), Sea Salt

Ingredients

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g</th><th>per 1/2 pack (50g)</th><th>Reference intake (adult)</th></tr>
<tr><td>Energy kJ</td><td>694</td><td>347</td><td>8400kJ/</td></tr>
<tr><td>Energy kcal</td><td>165</td><td>83</td><td>2000kcal</td></tr>
<tr><td>Fat</td><td>7.4g</td><td>3.7g</td><td>70g</td></tr>
<tr><td>of which saturates</td><td>1.1g</td><td>0.6g</td><td>20g</td></tr>
<tr><td>Carbohydrate</td><td>1.9g</td><td>1.0g</td><td></td></tr>
<tr><td>of which sugars</td><td>0.7g</td><td>0.4g</td><td>90g</td></tr>
<tr><td>Fibre</td><td><0.5g</td><td><0.5g</td><td></td></tr>
<tr><td>Protein</td><td>22.8g</td><td>11.4g</td><td></td></tr>
<tr><td>Salt</td><td>3.05g</td><td>1.53g</td><td>6g</td></tr>
<tr><td>Omega 3</td><td>1.2g</td><td>0.6g</td><td></td></tr>
<tr><td>of which EPA, DHA</td><td>0.7g</td><td>0.4g</td><td></td></tr>
<tr><td>Serves: 2</td><td></td><td></td><td></td></tr>
</table>

Nutritional Data

M&S Scottish Oak Smoked Salmon Slices 100g

Buy any 3 Meat, Fish & Poultry for £12 when you order by 17th June 2025. Subject to availability. 