Buy 1 Main and 3 Extras for £15 when you order by 1st December 2026.
£12.10 £22.41 per kg
9 IN STOCK
Protein contributes to a growth in muscle mass. Long chain omega 3 fats contribute to the normal function of the heart. A serving provides 1.9g, 760% of the recommended daily intake of 250mg of EPA and DHA.
All of the salmon within this product is from our approved M&S select farms (located on the west coast of Scotland and the Shetland and Orkney islands). Reared exclusively for M&S, our salmon has leading standards in animal welfare, health and care for the local environment.
Features
Eat well, Responsibly Sourced, One Caledonian Gold™ salmon fillet provides your weekly omega 3, Quality Scotland Assured, Needs Cooking, Forever Fish
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle and a balanced varied diet.
Visit our website for more details. For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Brand
M&S
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Air Fry - From Chilled. 24 mins, 200°C - Based on a 1400W fryer with a max basket of 3.8L - Preheat air fryer - Remove product from the packaging - Season and place skin side down in the air fryer basket lined with parchment paper - Programme the air fryer to cook for 24 mins - Allow to stand for 5 mins before serving - Cook times are only a guideline. Air fryers vary in performance so consult manufacturer's guidance Thickness of fish may vary, thicker pieces will take longer to cook.; Cooking Instructions - General. Needs Cooking Do not reheat.; Oven cook - From Chilled. 22 mins, Electric 220°C / Fan 200°C / Gas 7 - Preheat oven - Remove product from the packaging - Season and place skin side down on a tray lined with parchment paper - Drizzle with 1 tbsp oil or butter - Cook for 22 mins - Allow to stand for 1 min before serving
Preparation and Usage
When this pack is opened you may notice a faint natural odour. Any odour will quickly disappear after a few minutes.
Allergy Information
Contains Fish
Country of Origin
Made in the UK with Scottish Farmed Salmon sourced from M&S Select Farms
Packed In
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Tray
Recycling Information
Film - Do Not Recycle; Tray - Recycle
Other Information
Full Product Name: Scottish Salmon (Salmo Salar) Fillet Joint
Storage: Suitable for freezing For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning: May contain bones. This product is raw and must be cooked.
Usage: 4 Servings
Additional Information: RSPCA Assured - Certification Mark, This farmed salmon comes from producers assessed to RSPCA welfare standards by RSPCA Assured.
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
