Marinated in chillies & honey, then traditionally hot smoked over oak by our experts in Arbroath for a mild smoke flavour.
High in protein, which contributes to a growth in muscle mass. It is recommended to eat at least two portions of fish a week, one of which should be oily. Long chain omega 3 fats contribute to the normal function of the heart. A serving provides 3.1g, 1240% of the recommended daily intake of 250mg of EPA and DHA.
All of the salmon within this product is from our approved M&S Select Farms (located on the West Coast of Scotland and the Shetland and Orkney Islands). Reared exclusively for M&S, our salmon has leading standards in animal welfare, health and care for the local environment.
Features
Responsibly Sourced, Eat well, Ready to Eat Hot or Cold, Forever Fish, Chilli rating - mild - 1
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Visit our website for more details.
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Brand
M&S
Storage
Keep Refrigerated; Ready to Eat; Suitable for Home Freezing
Instructions
Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 12-15 mins To serve hot - Preheat oven. Remove product from packaging. Wrap fillets loosely in foil and place on baking tray. Do not reheat. This product can be served hot or cold
Country of Origin
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Tray
Recycling Information
Film - Do Not Recycle; Tray - Recycle
Other Information
Full Product Name: 2 Hot smoked scottish salmon fillets marinated in honey and chillies
Storage: Suitable for Freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning: May contain bones.
Additional Information: RSPCA Assured - Certification Mark, From producers inspected to RSPCA welfare standards by the RSPCA's independent farm assurance scheme.
Hot Smoked Salmon (Fish) (90%), Honey (3.5%), Demerara Sugar, Salt, Dried Red Peppers, Dried Red Chillies, Dried Parsley, Ground Paprika, Ground Cayenne Pepper
Nutritional Data
Typical Values
per 100g
per portion
Energy
860kJ/205kcal
Fat
10.1g
of which saturates
1.5g
Carbohydrate
5.3g
of which sugars
1.6g
Fibre
<0.5g
Protein
23.3g
Salt
1.18g
Omega 3
1.5g
1.2g
of which EPA, DHA
0.9g
0.7g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
