M&S Spicy Tomato & Lentil Souper Soup 600g

£2.90 48p per 100g
8 IN STOCK 
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Protein contributes to the maintenance of muscle mass. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Eat well, An Indian Inspired Soup with a Mix of Lentils, Tomatoes, Red Pepper and Carrot, Suitable for vegans

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Brand

M&S

Storage

For Use By, see lid. Keep refrigerated 0°C to +5°C. Once opened consume within 24 hours. Suitable for freezing. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) consume within 24 hours. Defrost thoroughly before use.

Instructions

Cooking Instructions - General. Do not reheat.; Hob - From Chilled. Empty contents gently into a saucepan. Heat gently, stirring occasionally.
Bring to boil. Serve immediately.; Microwave - From Chilled. 750W 4 mins, 30 secs
900W 4 mins
Place on a microwaveable plate. Break tab, remove lid from pot then place back on top before microwaving.
Stir halfway through heating time. Cook on high (100%). Allow to stand for 2 mins after heating and then stir thoroughly. Guide for one pack only.
Do not remove from the microwave until after 2 mins stand time.
Take care when removing hot liquids from microwave as packaging may soften slightly.

Allergy Information

Not suitable for those with a Wheat allergy and Coeliacs. Prepared to a vegan recipe. Not suitable for those with a Milk allergy because this allergen is present in the environment.

Country of Origin

Made in the UK

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Pot

Recycling Information

Lid - Recycle; Pot - Recycle

Other Information

Full Product Name:
Spiced tomato soup with vegetables and red lentils

Storage:
Suitable for freezing.
For use by, see lid. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours.
Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.

Usage:
2 Servings

Origin:
Made in the UK with tomatoes from the EU and lentils from more than one country

Additional Information:
© Marks and Spencer plc

Allergen Information

Contains Celery, May Contain Milk, May Contain Wheat

Ingredients

Water, Tomatoes (28%), Carrots (8%), Red Lentils (7%), Onions (7%), Red Peppers (6%), Celery (3.5%), Rapeseed Oil, Curry Powder (Turmeric, Ground Cumin, Ground Coriander, Fenugreek Ground, Ground Fennel, Chilli Powder, Dried Onions), Salt, Coriander, Tomato Purée, Leeks, Garlic Purée, Ground Bay Leaves, Dried Red Chillies

Dietary Information

Suitable for Vegans

Nutritional Data

Typical Valuesper 100gper 1/2 pot (300g)Reference intake (adult)
Energy kJ2256758400kJ/
Energy kcal541622000kcal
Fat1.5g4.5g70g
of which saturates0.1g0.3g20g
Carbohydrate5.7g17.1g
of which sugars2.4g7.2g90g
Fibre2.9g8.7g
Protein2.9g8.7g
Salt0.53g1.59g6g
Serves: 2

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.