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Sweet and crunchy British carrots. Wash before use, peel and trim ends and steam or boil until tender. 1 of your 5 a day.

Features

Brand

Storage

Boil - From Ambient. 8-10 mins Or until tender.; Cooking Instructions - General. For best results steam.; Steam - From Ambient. 10-12 mins Wash before use. Peel and trim ends. Or until tender.

Instructions

Preparation and Usage

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.

Manufacturer

Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom. M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland. marksandspencer.com

Return To Address

Package Type

Film - Recycle with bags at large supermarket - Don't recycle at home

Recycling Information

Other Information

<table class="nutrition">
<tr><th>Typical Values</th><th>per 100g</th><th>Reference intake (adult)</th></tr>
<tr><td>Energy kJ</td><td>145</td><td>8400kJ/</td></tr>
<tr><td>Energy kcal</td><td>35</td><td>2000kcal</td></tr>
<tr><td>Fat</td><td>0.3g</td><td>70g</td></tr>
<tr><td>of which saturates</td><td>0.1g</td><td>20g</td></tr>
<tr><td>Carbohydrate</td><td>7.9g</td><td></td></tr>
<tr><td>of which sugars</td><td>7.4g</td><td>90g</td></tr>
<tr><td>Fibre</td><td>2.4g</td><td></td></tr>
<tr><td>Protein</td><td>0.6g</td><td></td></tr>
<tr><td>Salt</td><td><0.1g</td><td>6g</td></tr>
<tr><td>Vitamin A µg (RI%)</td><td>2078(260)</td><td></td></tr>
<tr><td>RI = Reference intake</td><td></td><td></td></tr>
</table>