M&S Tarka Dhal Soup 400g

£1.10 28p per 100g
3 IN STOCK 
M&S Tarka Dhal Soup

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

A spiced vegetable soup made with brown rice, chickpeas and chana dhal. Cook in the microwave and serve hot with a bread roll. Half a can makes up 1 of your 5 a day. Serves 2.

Further Description

Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

marksandspencer.com/health

Brand

M&S

Instructions

Microwave - From Ambient. Place contents in a microwaveable container. Cover loosely. Stir halfway through cooking.
750w 3min 30sec, 850w 3 min
Do not reheat.

Preparation and Usage

Contents may naturally separate in can. Shake well before opening.

Country of Origin

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Package Type

Can

Other Information

Full Product Name:
Spiced vegetable soup with brown rice, chickpeas and chana dhal

Storage:
For Best Before (BBE), see base of can. Store in a cool, dry place. Once opened, store in an airtight container and refrigerate. Consume within 2 days.

Usage:
2 Servings

Origin:
Made in the UK

Additional Information:
Can - Metals - widely recycled

© Marks and Spencer plc

Ingredients

Water, Brown Rice (12%), Onions (11%), Potatoes, Carrots (6%), Red Peppers (6%), Chickpeas (4.5%), Sweet Potatoes (3%), Chana Dhal (3%), Tomato Paste, Tomatoes, Desiccate Coconut, Coriander, Ground Spices (Coriander Seeds, Ginger, Turmeric, Black Pepper, Cumin Seeds, Fenugreek), Salt, Red Lentil Flour, Cornflour, Concentrated Carrot Juice, Lemon Juice, Garlic Purée, Red Chilli Purée, Chilli Powder

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical Valuesper 100g:
Energy 234kJ/56kcal
Fat 1.1g
of which saturates 0.6g
Carbohydrate 8.6g
of which sugars 2.3g
Fibre 1.8g
Protein 1.9g
Salt 0.45g