M&S Traditional Porridge Oats 500g

79p 16p per 100g
IN STOCK
M&S Remarksable Traditional Porridge Oats

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Features

Add milk or water to these traditional wholegrain British porridge oats and then microwave or cook over the hob. Sweeten with honey or jam and add your choice of fresh or dried fruit. High in fibre, contains oat beta glucans.

Further Description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Brand

M&S

Instructions

Cooking Instructions - General. Do not reheat.
Take care when removing hot liquids from microwave.; Hob - From Ambient. 4-5 mins
Per portion: Place 3 heaped tbsp (40g) of porridge oats into a saucepan. Add 250ml milk or water and stir well. Adjust quantity to taste. Cook until boiling. Stir occasionally.; Microwave - From Ambient. Place 3 heaped tbsp (40g) of porridge oats into a large microwaveable cereal bowl. Add 250ml of milk or water and stir well. Adjust quantity to taste. Stir halfway through cooking time.
750W 3 mins, 30 secs
850W 3 mins
After cooking, stir well. Allow to stand for 2 mins. Guide for one portion only.

Preparation and Usage

Serving
Sweeten with sugar or honey to taste. Drizzle with clear honey; or add one of our fantastic dried fruit mixes lightly chopped.

Allergy Information

Not suitable for Nut, Peanut, Milk and Wheat allergy sufferers and Coeliacs.

Country of Origin

United Kingdom

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return To Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Package Type

Box

Other Information

Full Product Name:
Porridge oats

Storage:
For Best Before End, see top of pack. Store in a cool, dry place, away from strong odours. Refold inner bag to maintain freshness.

Usage:
12 Servings

Origin:
Made in the UK

Additional Information:
Settling of contents may have occurred.

FSC - FSC® Mix, Paper, FSC®C012938

Carton - Widely Recycled
Recycle with Bags at Larger Stores - Check Locally Kerbside

© Marks and Spencer plc

Allergen Information

May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Wheat

Ingredients

Oat Flakes

Dietary Information

Suitable for Vegetarians

Nutritional Data

Typical Valuesper 100gper 40g servingReference intake (adult)
Energy kJ15236098400kJ/
Energy kcal3611442000kcal
Fat5.4g2.2g70g
of which saturates0.8g0.3g20g
Carbohydrate61.9g24.8g
of which sugars0.9g0.4g90g
Fibre8.8g3.5g
Protein11.8g4.7g
Salt0.08g0.03g6g
Serves: 12