M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
British white cabbage. Wash before use. Remove core, cut into quarters, shred and steam or boil until tender. 3 heaped tablespoons make up 1 of your 5 a day.
Brand
M&S
Storage
Best stored in a fridge.
Instructions
Boil - From Ambient. 4-7 min or until just tender; Cooking Instructions - General. For best results Steam; Steam - From Ambient. 5-8 min or until just tender
Preparation and Usage
Wash before use. Remove core, cut into quarters and shred.
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
Package Type
Label
Nutritional Data
Typical Values
per 100g
Reference intake (adult)
Energy kJ
130
8400kJ/
Energy kcal
31
2000kcal
Fat
0.1g
70g
of which saturates
<0.1g
20g
Carbohydrate
4.8g
of which sugars
4.8g
90g
Fibre
3.0g
Protein
1.2g
Salt
<0.1g
6g
Vitamin C mg (NRV%)
47 (59)
Folic Acid µg (NRV%)
84 (42)
NRV = Nutrient Reference Value
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
