Wild Cornish skin on and bone in sardines with a delicate, oily flavour and meaty texture. Responsibly sourced off the Cornish coast by a traditional small boat fishery, these sardines pan fry in four minutes.
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Features
M&S Forever Fish, Eat well, Our Sardines Have a Delicate, Oily Flavour and a Meaty Texture, Needs Cooking, Sourced for M&S By: Select Fisheries, Pan Fry in: 4 Mins
Further Description
Deliciously healthy food Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Brand
M&S
Storage
Keep Refrigerated; Suitable for Home Freezing
Instructions
Cooking Instructions - General. Needs cooking Remove product from packaging. Thickness of fish may vary, thicker pieces will take longer to cook. Do not reheat.; Grill - From Chilled. 4-5 mins - Preheat grill to high. - Separate the fillets and pat the fish dry on both sides. - Drizzle skin side with 1 tsp. (5ml) of oil and rub all over, season with salt and pepper. - Place fish skin side up on an oiled baking tray under a high grill. - Cook for 4-5 mins. - Allow to stand for 2 mins.; Shallow Fry - From Chilled. - Separate the fillets and pat the fish dry on both sides. - Season with salt and pepper. - Heat a little oil in a frying pan over a high heat. - Place fish in a pan skin side down and cook for 3 mins. - Turn and cook for a further 30 secs. - Allow to stand for 2 mins.
Preparation and Usage
This product has been specially vacuum sealed to ensure freshness and eating quality. When the pack is opened you may notice the colour brightening and a faint aroma naturally associated with this technology will quickly disappear.
Allergy Information
Contains Fish.
Packed In
United Kingdom
Manufacturer
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Return To Address
Marks and Spencer plc, PO Box 3339, Chester, CH99 9QS, United Kingdom.
M&S (Ireland) Ltd, PO Box 13022, Ravensdale, Dublin 2, Ireland.
Package Type
Sleeve
Recycling Information
Film - Do Not Recycle; Tray - Recycle
Other Information
Full Product Name: Defrosted, Bone in and Skin-on Cornish Sardine (Sardina Pilchardus) Fillets
Storage: Suitable for freezing For use by, see front of pack. Keep refrigerated 0℃ to +5℃. Once opened, eat within 24 hours. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Defrost thoroughly before use. Once defrosted (in a refrigerator) eat within 24 hours.
Safety Warning: Contains small, edible bones. This product contains raw fish and must be cooked.
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
