Merchant Gourmet Beluga Lentils 250g

£2.35 £9.40 per kg
6 IN STOCK 
These Beluga Lentils have been simply cooked with onion, bay leaf, and a dash of olive oil. With their distinct dark colour, delicate taste, and firm texture, these lentils make the perfect addition to salads, curries, stews, and bolognese.

We’re on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.

Features

High in protein, Simply Cooked with Onion, Olive Oil & Bay Leaf, Source of fibre, 1 of your 5-a-day, Vegetarian Society Approved - Vegan, Ready-to-eat

Further Description

Find more recipes at merchant-gourmet.com

Brand

Merchant Gourmet

Storage

Ready to Eat

Instructions

Cooking Instructions - General. Can be enjoyed hot or cold.; Hob - From Ambient. Empty contents into a pan and heat through with a dash of water.; Microwave - From Ambient. Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.

Preparation and Usage

Serving suggestion: For a fresh and simple salad, mix roasted new potatoes, cherry tomatoes and salad leaves with the Beluga Lentils. Stir through basil leaves, then toss in a dressing of olive oil and red wine vinegar.

Allergy Information

May contain traces of Gluten containing Cereal and Mustard.

Manufacturer

Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.

Return To Address

Merchant Gourmet UK,
Unit 10-12,
Queen Elizabeth Street,
London,
SE1 2JE.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA,
Northern Ireland.

Package Type

Pouch

Recycling Information

Pouch - Plastic - Not Currently Recycled

Other Information

Full Product Name:
Cooked Beluga lentils with onion, olive oil and bay leaf.

Storage:
Store in a cool, dry place.
Once opened, refrigerate and eat within 3 days.

Usage:
2 Servings

Recipes

A recipe for change
For a quick and simple veggie burger, mix Beluga Lentils, finely chopped spring onions and a grated carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil. Form into small patties, then fry in olive oil until golden on both sides. Place a pattie on a burger bun, add your favourite garnish and enjoy!

Allergen Information

May Contain Cereals Containing Gluten, May Contain Mustard

Ingredients

Cooked Beluga Lentils (92.8%) (Water, Beluga Lentils), Onion (6.0%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)

Dietary Information

Suitable for Vegans; Suitable for Vegetarians

Nutritional Data

Typical Valuesper 100g
Energy kJ/kcal601/142
Fat1.7g
of which saturates0.3g
Carbohydrate19g
of which sugars0.6g
Fibre4.0g
Protein11g
Salt0.02g

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
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