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Merchant Gourmet Beluga Lentils 250g
Save 64p, Was £2.30
Save 64p when you order by 16th April 2024. Subject to availability.
Was: £2.30
You save: 64p (28%)
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We have an appetite for change; to help save the planet one delicious plant-based meal at a time.
Join us on our mission by enjoying these Beluga lentils that have been simply cooked with onion, bay leaf, water and olive oil. These lentils absorb sauces beautifully, they hold their shape well and work wonderfully in lentil burgers, bolognese and salads.
Join us on our mission by enjoying these Beluga lentils that have been simply cooked with onion, bay leaf, water and olive oil. These lentils absorb sauces beautifully, they hold their shape well and work wonderfully in lentil burgers, bolognese and salads.
We've spent over 25 years sourcing the best-tasting ingredients from around the globe. Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare. These Beluga Lentils have been simply cooked with onion, olive oil and bay leaf. With a firm texture, delicate taste and unique appearance, they work perfectly in salads, veggie burgers and stews.
Features
High in Protein, Simply Cooked, Source of Fibre, One of your 5 a day, Vegetarian Society Approved - Vegan
Further Description
Find more recipes at merchant-gourmet.com
Brand
Merchant Gourmet
Storage
Ready to Eat
Instructions
Hob - From Ambient. Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then cut open and serve.; Microwave - From Ambient. Lay the unopened pack on its side and heat using the guidelines below.
Watts 900, Time (secs) 40.
Watts 750, Time (secs) 60*.
Watts 500, Time (secs) 120.
Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.
Watts 900, Time (secs) 40.
Watts 750, Time (secs) 60*.
Watts 500, Time (secs) 120.
Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.
Preparation and Usage
Simple to prepare
Squeeze the pouch to loosen the lentils.
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
Squeeze the pouch to loosen the lentils.
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
Allergy Information
May contain traces of Gluten containing Cereal and Mustard.
Manufacturer
Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Return To Address
Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Freepost Merchant Gourmet Limited,
London.
Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.
Package Type
Pouch
Recycling Information
Pouch - Plastic - Not Currently Recycled
Other Information
Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Usage:
2 Servings
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Usage:
2 Servings
Recipes
A recipe for change
For a quick and simple veggie burger, mix Beluga Lentils, finely chopped spring onions and a grated carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil. Form into small patties, then fry in olive oil until golden on both sides. Place a pattie on a burger bun, add your favourite garnish and enjoy!
For a quick and simple veggie burger, mix Beluga Lentils, finely chopped spring onions and a grated carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil. Form into small patties, then fry in olive oil until golden on both sides. Place a pattie on a burger bun, add your favourite garnish and enjoy!
Allergen Information
May Contain Cereals Containing Gluten, May Contain Mustard
Ingredients
Cooked Beluga Lentils (92%) (Water, Beluga Lentils), Onion (6%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)
Dietary Information
Suitable for Vegetarians; Suitable for Vegans
Nutritional Data
Typical Values | per 100g (as sold) |
---|---|
Energy kJ / kcal | 601 / 142 |
Fat | 1.7g |
of which saturates | 0.3g |
Carbohydrate | 19g |
of which sugars | 0.6g |
Fibre | 4.0g |
Protein | 11g |
Salt | 0.02g |
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.