Merchant Gourmet Beluga Lentils 250g

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Save 64p when you order by 16th April 2024. Subject to availability.

Was: £2.30

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£1.66 67p per 100g
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We have an appetite for change; to help save the planet one delicious plant-based meal at a time.
Join us on our mission by enjoying these Beluga lentils that have been simply cooked with onion, bay leaf, water and olive oil. These lentils absorb sauces beautifully, they hold their shape well and work wonderfully in lentil burgers, bolognese and salads.

We've spent over 25 years sourcing the best-tasting ingredients from around the globe. Today, we continue to inspire more people to eat more plants by making delicious, nutritious food that's simple to prepare. These Beluga Lentils have been simply cooked with onion, olive oil and bay leaf. With a firm texture, delicate taste and unique appearance, they work perfectly in salads, veggie burgers and stews.

Features

High in Protein, Simply Cooked, Source of Fibre, One of your 5 a day, Vegetarian Society Approved - Vegan

Further Description

Find more recipes at merchant-gourmet.com

Brand

Merchant Gourmet

Storage

Ready to Eat

Instructions

Hob - From Ambient. Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then cut open and serve.; Microwave - From Ambient. Lay the unopened pack on its side and heat using the guidelines below.
Watts 900, Time (secs) 40.
Watts 750, Time (secs) 60*.
Watts 500, Time (secs) 120.
Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.

Preparation and Usage

Simple to prepare
Squeeze the pouch to loosen the lentils.
For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.

Allergy Information

May contain traces of Gluten containing Cereal and Mustard.

Manufacturer

Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Return To Address

Merchant Gourmet UK,
Freepost Merchant Gourmet Limited,
London.

Merchant Gourmet EU,
4 Wildflower Way,
Boucher Road,
Belfast,
BT12 6TA.

Package Type

Pouch

Recycling Information

Pouch - Plastic - Not Currently Recycled

Other Information

Storage:
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Usage:
2 Servings

Recipes

A recipe for change
For a quick and simple veggie burger, mix Beluga Lentils, finely chopped spring onions and a grated carrot with cumin seeds, gram flour, chilli flakes, turmeric and olive oil. Form into small patties, then fry in olive oil until golden on both sides. Place a pattie on a burger bun, add your favourite garnish and enjoy!

Allergen Information

May Contain Cereals Containing Gluten, May Contain Mustard

Ingredients

Cooked Beluga Lentils (92%) (Water, Beluga Lentils), Onion (6%), Olive Oil (1.0%), Bay Leaf Powder (0.2%)

Dietary Information

Suitable for Vegetarians; Suitable for Vegans

Nutritional Data

Typical Valuesper 100g (as sold)
Energy kJ / kcal601 / 142
Fat1.7g
of which saturates0.3g
Carbohydrate19g
of which sugars0.6g
Fibre4.0g
Protein11g
Salt0.02g

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.