We have an appetite for change; to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying this mix of cooked Puy & Green Lentils. Grown in Le Puy-en-Velay in France, Puy Lentils have a delicate, slightly peppery flavour. They have been simply cooked with water, onion, bay leaf and a dash of olive oil and are a perfect plant-based source of protein for many recipes.
One ingredient makes all the difference.
Features
Plant-based simplicity, High in protein, Source of fibre, One of your 5 a day, Vegetarian Society Approved - Vegan
Further Description
Find more recipes at merchant-gourmet.com
Brand
Merchant Gourmet
Storage
Ready to Eat
Instructions
Cooking Instructions - General. Let's Cook... To eat cold: Serve straight from pack.; Hob - From Ambient. Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then tear open and serve.; Microwave - From Ambient. Lay the unopened pack on its side and heat using the guidelines below. Microwave Guidelines Watts: 900, Time (sec): 40 Watts: 750, Time (sec): 60* Watts: 500, Time (sec): 120 Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.
Preparation and Usage
Simple to prepare Squeeze the pouch to loosen the lentils. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy them cold.
A recipe for change For quick and simple plant-based meatballs, add a glug of water to a handful of oats in a processor then blitz. Add the lentils, sautéed garlic and shallots, flour, tomato purée, vegan parmesan then season to taste. Blitz again, press into small balls and shallow fry. Once browned, add to your favourite tomato sauce and enjoy!
Allergy Information
May contain traces of Gluten containing Cereal.
Country of Origin
France
Packed In
UK
Manufacturer
The Circle, Unit 10-12 Queen Elizabeth Street, London, SE1 2JE.
Full Product Name: Puy Lentils & French Green Lentils. Simply Cooked
Storage: Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Usage: 2 Servings
Recipes
For quick and simple plant-based meatballs, add a glug of water to a handful of oats in a processor then blitz. Add the lentils, sauteed garlic and shallots, flour, tomato purée, vegan parmesan then season to taste. Blitz again, press into small balls and shallow fry. Once browned, add to your favourite tomato sauce and enjoy!
Allergen Information
May Contain Cereals Containing Gluten
Ingredients
Cooked Puy Lentils (58%) (Water, Puy Lentils), Cooked French Green Lentils (38%) (Water, French Green Lentils), Onion, Olive Oil, Bay Leaf Powder
Dietary Information
Suitable for Vegans; Suitable for Vegetarians
Nutritional Data
Typical Values
per 100g (as sold):
Energy kJ/kcal:
624 / 148
Fat:
1.7g
of which saturates:
0.4g
Carbohydrate:
19g
of which sugars:
1.0g
Fibre:
5.2g
Protein:
11g
Salt:
0.01g
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
