Pollen and Grace

This meal is naturally a source of Protein which contributes to the maintenance of muscle mass.

We've been making feel-good food since 2015. We pack our meals full of delicious, natural ingredients that taste good and do good. Designed to make everyday life a little bit easier and a lot more delicious. Our promise to you: + Honest nutrition + Quality ingredients + Naturally plant-based + Crafted by chefs

With dukkah quinoa, roasted sweet potato, chargrilled red peppers + herby zhoug dressing, Source of Protein, High in Fibre, Plant-Based Nutrition, Suitable for vegans, Gluten Free

Features

Enjoy as part of a varied and balanced diet and a healthy lifestyle.

Further Description

Brand

Not Suitable for Home Freezing; Keep Refrigerated

Storage

Give your dressing pot a good shake as natural separation can occur.

Preparation and Usage

Allergy Information

Country of Origin

Pollen + Grace, Food Exchange, New Covent Garden Market, London, SW8 5EL.

Manufacturer

Return To Address

Package Type

Recycling Information

Full Product Name: Mezze style salad with dukkah and harissa quinoa and chickpeas, houmous, roasted sweet potato, pickled red cabbage, zhoug dressing, fresh cucumber and rocket. Storage: Please store in the fridge. Not suitable for home freezing.

Other Information

Free From Cereals Containing Gluten, Contains Sesame, May Contain Soya

Allergen Information

Dukkah Quinoa and Chickpea Mix (45%) (Cooked Quinoa (Quinoa, Water), Chickpeas, Dukkah Spice Mix (Roasted Chickpeas, Nigella Seeds, Sea Salt, Rapeseed Oil, Sweet Paprika Powder, Cracked Black Pepper, Coriander, Fennel Seeds), Harissa Paste (Red Chilli Purée, Garlic, Coriander, Caraway, Salt, Acidity Regulator (Citric Acid)), Sea Salt), Houmous (20%) (Chickpeas, Rapeseed Oil, Lemon Juice, Tahini (Sesame Seeds), Garlic, Sea Salt), Roasted Sweet Potato (11%) (Sweet Potato, Rapeseed Oil, Salt, Cayenne Pepper), Pickled Cabbage (11%) (Red Cabbage, Apple Cider Vinegar, Water), Zhoug Dressing (7%) (Water, Cider Vinegar, Rapeseed Oil, Coriander, Muscovado Sugar, Cornflour, Apple Juice from Concentrate, Parsley, Green Chilli, Salt, Garlic Purée, Ground Cumin), Cucumber (4%), Rocket

Ingredients

Suitable for Vegetarians; Suitable for Vegans; Gluten free

Dietary Information

<table class="nutrition">
<tr><th>Typical Values</th><th>Per 100g</th><th>Per 275g meal</th></tr>
<tr><td>Energy kJ</td><td>563</td><td>1548</td></tr>
<tr><td>Energy kcal</td><td>137</td><td>377</td></tr>
<tr><td>Fat (g)</td><td>5.9</td><td>16</td></tr>
<tr><td>of which saturates (g)</td><td>0.6</td><td>1.7</td></tr>
<tr><td>Carbohydrate (g)</td><td>10</td><td>28</td></tr>
<tr><td>of which sugars (g)</td><td>3.3</td><td>9.1</td></tr>
<tr><td>Fibre (g)</td><td>3.5</td><td>10</td></tr>
<tr><td>Protein (g)</td><td>4.1</td><td>11</td></tr>
<tr><td>Salt (g)</td><td>0.64</td><td>1.8</td></tr>
</table>

Nutritional Data

Pollen + Grace Mezze Houmous + Rainbow Veg Grain Bowl 275g