Positive Energy for You & Your Planet Naturally high in fibre Natural source of protein* 100% British wholegrain Helps actively lower cholesterol* Naturally high in thiamin (vitamin B1)* Naturally high in manganese & phosphorus* *As part of a varied, balanced diet and a healthy lifestyle; Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Organic Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount. Protein contributes to a growth in muscle mass and the maintenance of normal bones. Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism. Manganese & phosphorus contribute to normal energy-yielding metabolism.
Mighty Oats are a 'Force for Nature' It all started with William Lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill. Mighty Oats are still milled by James & Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations.
Low Food Miles All of our oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would we when the UK growing conditions mean we have the best oats in the world?
Features
Nature Friendly, Organic Oats, 100% British Wholegrain, Suitable for Vegans
Further Description
Positive Energy for Your Planet Carbon neutral milling Made with wind and solar power 0% production waste Low CO² footprint Low food miles
Carbon Neutral Milling Our wind turbine & solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com
Find out more at www.mightyoats.com
Brand
Mornflake
Instructions
Hob - From Ambient. For one portion mix 40g (1/2 cup) with 200ml (1 cup) water or milk in a saucepan and bring to the boil; boil for 1 minute while stirring gently. Remove from the heat and stand for 1 minute before serving.; Microwave - From Ambient. For one portion mix 40 g (1/2 cup) with 200 ml (1 cup) water or milk in a microwaveable bowl; cook on full power for 1 minute; stir, then cook for a further 1 minute. Leave to stand for 1 minute before serving. Based on an 800W microwave oven. If yours is different, adjust the time to suit.
Allergy Information
Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.
Manufacturer
UK: Mornflake, North Western Mills, Crewe, Cheshire, CW2 6HP, United Kingdom.
Storage: Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down bag and use within two months, and by the best before date.
EU Organic - GB-ORG 04, UK Agriculture, GB-ORG 04, Non-EU Agriculture
Allergen Information
May Contain Barley, Contains Oats, May Contain Wheat
Ingredients
Wholegrain Organic Oats (100%)
Dietary Information
Organic; Suitable for Vegans
Nutritional Data
Typical Values
Per 100g
%NRV
Per 40g
% RI Per 40g
Energy
1554kJ
620kJ
7%
369kcal
147kcal
7%
Fat
7.6g
3.0g
4%
of which saturates
1.3g
0.5g
3%
Carbohydrate
58.0g
23.2g
9%
of which sugars
1.0g
0.4g
<1%
Fibre
11.4g
4.6g
Protein
11.5g
4.6g
9%
Salt
0.01g
<0.01g
<1%
Vitamins & Minerals
%NRV
Thiamin (Vitamin B1)
0.5mg
44%
0.2mg
18%
Manganese
2.9mg
145%
1.2mg
60%
Phosphorus
366mg
52%
146mg
21%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 25 x 40g portions
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.