Mornflake Scottish Jumbo Oats 1.5kg

£3.30 22p per 100g
7 IN STOCK 
Positive Energy for You & Your Planet
Naturally high in fibre
Natural source of protein*
100% British wholegrain
Helps actively lower cholesterol*
Naturally high in manganese & phosphorus*
Naturally high in thiamine (vitamin B1)*
*As part of a varied, balanced diet and a healthy lifestyle;
Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Jumbo Scottish Oats provides 2.3g of beta glucans from oats, which is 76% of 3g the suggested daily amount.
Protein contributes to a growth in muscle mass and the maintenance of normal bones.
Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.
Manganese & phosphorus contribute to normal energy-yielding metabolism.

Mighty Oats are a 'Force for Nature'
It all started with William Lea almost 350 years ago, when mother nature provided power to turn our first mill stone. 15 generations later she's still powering our mill.
Mighty Oats are still milled by James & Edward Lea using the positive power of nature. We work together with our farmers to make sure we leave our planet a better place for future generations.

Low Food Miles
All of our Mighty oats are grown in Britain. We don't import any oats for our Mornflake Mighty Oats. Why would wwe when the UK growing conditions mean we have the best oats in the world?

Features

Expertly Milled, Hearty & Delicious, 100% Scottish Wholegrain, Whole rolled oats expertly milled for a delicious, thicker porridge, Great for vegetarians and vegans

Further Description

Positive Energy for You & Your Planet
Carbon neutral milling
Made with wind and solar power
0% production waste
Low CO² footprint
Low food miles
100% recyclable packaging

Carbon Neutral Milling
Our wind turbine & solar farm generate enough energy to more than cover the milling of Mornflake Mighty Oats. To see how we do it, visit www.mightyoats.com

0% Production Waste
We recycle and reuse everything we can. Any by-product of our oats are used as feed and biofuel.

Find out more at www.mightyoats.com

Heart UK The Cholesterol Charity - Approved, Charity Registration Number: 1003904

Brand

Mornflake

Instructions

Hob - From Ambient. In a saucepan mix 40g of Mornflake Jumbo Scottish Oats with 200ml of cold water.
Bring the water to the boil and then keep stirring occasionally for 6-7 mins.
Remove the pan from the heat and stand for 1 min, then tuck into your oats!; Microwave - From Ambient. In a microwaveable bowl, mix 40g of Mornflake Jumbo Scottish Oats with 200ml of cold water.
Keep it uncovered and cook on full power for 2 mins then stir well. Cook for further 1 to 2 mins on full power.
Then leave to stand for 1 min before tucking into your oats!

Preparation and Usage

To prepare delicious whole oat porridge:
In a saucepan mix 40g of Mornflake Scottish Jumbo Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then simmer for 6-7 minutes. Remove from the heat and serve. If you like your porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste required.

Alternatively prepare in the microwave.
Using a large microwavable bowl, mix 40g of Mornflake Scottish Jumbo Oats with 285mls (1/2 pint) of cold water, leave uncovered and cook on full power† for 4 minutes. Stir well, and then cook for a further 2 minutes on full power. Leave to stand for 1 minute. If you like your porridge creamier make as above with milk or use half water.
Add salt or sugar to taste as required.
†Based on 800w microwave oven, if yours is different adjust the time accordingly.

Allergy Information

Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product.

Country of Origin

Scotland

Packed In

Scotland

Manufacturer

UK: Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.

EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.

Return To Address

UK: Mornflake,
North Western Mills,
Crewe,
Cheshire,
CW2 6HP,
United Kingdom.

EU: MFL Cereals Ltd,
5th Floor Beaux Lane House,
Mercer Street Lower,
Dublin 2,
D02 DH60,
Ireland.

Package Type

Bag

Recycling Information

Pack - Recycle

Other Information

Full Product Name:
Jumbo Scottish Oats

Storage:
Store in a cool, dry place away from strong odours. To maintain optimum quality after opening roll down bag and use within two months, and by the best before date.

Usage:
37 Servings

Allergen Information

May Contain Barley, Contains Oats, May Contain Wheat

Ingredients

Wholegrains Oats (100%)

Dietary Information

Suitable for Vegetarians; Suitable for Vegans

Nutritional Data

Typical ValuesPer 100g%NRVPer 40g% RI Per 40g
Energy1554kJ620kJ7%
369kcal147kcal
7%
Fat7.6g3.0g4%
of which saturates1.3g0.5g3%
Carbohydrate58.0g23.2g9%
of which sugars1.0g0.4g<1%
Fibre11.4g4.6g-
Protein11.5g4.6g9%
Salt0.01g<0.01g<1%
Vitamins & Minerals
Thiamin (Vitamin B1)1.05mg38%0.4mg
Manganese3.66mg15%1.5mg
Phosphorus387mg22%155mg
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 37 x 40g portions

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.