Mornflake Scottish Jumbo Oats 1.5kg

£2.90 19p per 100g
3 IN STOCK 
Helps Actively Lower Cholesterol*
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Jumbo Scottish Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;
Natural source of protein**
**Protein contributes to a growth in muscle mass and the maintenance of normal bones;
Natural source of manganese & zinc***
***Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.

Scottish Oats
Great for porridge, our versatile Scottish oats are also fabulous in flapjacks, crumbles, stuffing and baking, or try adding a handful to a fruit smoothie for a deliciously filling breakfast treat.

Scottish Oats
At Mornflake, we've been milling the mighty oat since 1675 - that's fifteen generations of our family business sustained by this glorious grain!
But the Great British Oat keeps more than our mill going. A nutritional powerhouse, the oat bursts with protein and essential micronutrients to keep muscles and bones strong, and to help keep your body healthy.

Features

Mighty Scottish oats for healthy hearts, 100% wholegrain, Naturally high in fibre, Great for vegetarians and vegans

Further Description

So good they're approved by: Heart UK The Cholesterol Charity Approved
Charity Registration Number: 1003904

As part of a varied balanced diet and a healthy lifestyle:

Brand

Mornflake

Instructions

Hob - From Ambient. 1 In a saucepan mix 40g of Mornflake Jumbo Scottish Oats with 285mls (1/2 pint) of cold water. If you like your porridge creamier make with milk or a combination of milk and water.
2 Bring to the boil and then keep stirring for 6-7 minutes.
3 Remove from the heat and stand for 1 minute before tucking in!

Preparation and Usage

To prepare delicious whole oat porridge:
In a saucepan mix 40g of Mornflake Scottish Jumbo Oats with 285mls (1/2 pint) of cold water. Bring to the boil and then simmer for 6-7 minutes. Remove from the heat and serve. If you like your porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste required.

Alternatively prepare in the microwave.
Using a large microwavable bowl, mix 40g of Mornflake Scottish Jumbo Oats with 285mls (1/2 pint) of cold water, leave uncovered and cook on full power† for 4 minutes. Stir well, and then cook for a further 2 minutes on full power. Leave to stand for 1 minute. If you like your porridge creamier make as above with milk or use half water.
Add salt or sugar to taste as required.
†Based on 800w microwave oven, if yours is different adjust the time accordingly.

Allergy Information

Also, not suitable for Wheat or Barley allergy sufferers due to the methods used in the manufacture of this product

Country of Origin

Scotland

Packed In

Scotland

Manufacturer

Mornflake,
North Western Mills Crewe,
Cheshire,
CW2 6HP,
UK.

Return To Address

Get in Touch
www.mornflake.com
Mornflake,
North Western Mills Crewe,
Cheshire,
CW2 6HP,
UK.

Package Type

Bag - Plastic

Recycling Information

Bag - Recyclable

Other Information

Full Product Name:
Whole Rolled Oats

Storage:
Store in a cool dry place away from strong odours.
To maintain optimum quality after opening store in an airtight container and use within one months, and by the best before date (see tab on top of pack).

Usage:
37 Servings

Origin:
Grown, milled and packed in Scotland

Allergen Information

Contains Oats

Ingredients

Mornflake Jumbo Scottish Oats (100%)

Dietary Information

Suitable for Vegetarians; Suitable for Vegans

Nutritional Data

Typical ValuesPer 100gPer 40g Portion¿%RI Per 40g Portion¿
Energy 1543kJ617kJ7%
367kcal147kcal7%
Fat 8.4g3.4g5%
of which saturates 1.3g0.5g3%
Carbohydrate 56.1g22.4g9%
of which sugars 1.0g0.4g<1%
Fibre 9.1g3.6g-
Protein 12.1g4.8g10%
Salt <0.01g<0.01g<1%
Minerals%NRV%NRV
Zinc 2.1mg 21%0.85mg8%
Manganese 3.4mg 170%1.4mg68%
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
¿Nutrition information per 40g portion will be the same when the product is cooked with water
This pack contains approx. 37x40g portions