Munchy Seeds

Our sweet toasted seeds are a delicious natural source of minerals, vitamins, protein and fibre

Seeds of adventure - get back to nature, Delicious roasted seeds, Bursting with good energy, A source of protein, vitamin E & fibre to fuel your day, Gluten & wheat free, Vegetarian Society Approved

Features

Further Description

Brand

Preparation and Usage

May contain: Nuts, Peanuts, Sesame and Soya

Allergy Information

Country of Origin

Packed In

Lawncourt Harvest Ltd., Eastlands Road, Leiston, Suffolk, IP16 4LL.

Manufacturer

Lawncourt Harvest Ltd., Eastlands Road, Leiston, Suffolk, IP16 4LL. munchyseeds.co.uk

Return To Address

Package Type

Full Product Name: Roasted Sunflower and Pumpkin Seeds in a Sugar and Honey Coating. Storage: Store in a cool place out of direct sunlight. Usage: 1 Servings Origin: Produced in the EU. Packed in the UK Additional Information: Packed in a protective atmosphere.

Other Information

Free From Gluten, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya, Free From Wheat

Allergen Information

Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Honey (3.5%)

Ingredients

Dietary Information

<table class="nutrition">
<tr><th>Typical Values</th><th>Per 100g</th><th>% RI* (Per 25g)</th></tr>
<tr><td>Energy</td><td>2208kJ</td><td>6.5</td></tr>
<tr><td></td><td>526kcal</td><td>6.5</td></tr>
<tr><td>Fat</td><td>35.7g</td><td>12.1</td></tr>
<tr><td>of which:</td><td></td><td></td></tr>
<tr><td>Saturates</td><td>5.1g</td><td>6.5</td></tr>
<tr><td>Mono-unsaturates</td><td>8.2g</td><td></td></tr>
<tr><td>Poly-unsaturates</td><td>19.2g</td><td></td></tr>
<tr><td>Carbohydrate</td><td>36.4g</td><td>3.5</td></tr>
<tr><td>Sugars</td><td>24.2g</td><td>6.7</td></tr>
<tr><td>Fibre</td><td>4.4g</td><td></td></tr>
<tr><td>Protein</td><td>16.1g</td><td>8.0</td></tr>
<tr><td>Salt</td><td>0.02g</td><td>0.16</td></tr>
<tr><td>Vitamin E</td><td>20.0mg</td><td>41</td></tr>
<tr><td>*Reference intake (RI) of an average adult (8400kJ / 2000kcal)</td><td></td><td></td></tr>
</table>

Nutritional Data

Munchy Seeds Honey Seeds Sachet 25g

Buy any 4 Munchy Seeds for £2.50 when you order by 22nd April 2025. Subject to availability. 