Nature's Heart

Full of natural nutrition these pumpkin seeds have bags of benefits. They are a tasty way to pep up your every day recipes by adding a delicious crunch. Zinc contributes to normal cognitive function Iron contributes to the normal function of the immune system Magnesium contributes to a reduction of tiredness & fatigue

Nature's Heart was founded in Ecuador by three brothers committed to sharing the most delicious & nutritious plant based products with the power to boost everyone's lives. Have you tried our other products? Nature's Heart Superfoods Goldenberries Nature's Heart Superfoods Chia Seeds Nature's Heart Dark Chocolate Goldenberries

High in Zinc, Iron, Magnesium, Enjoy in breakfasts, bakes, salads & more, Goldenberry Plan Responsibly Sourced, Gluten Free, Suitable for Vegans

Features

Enjoy as part of a balance diet & healthy lifestyle To learn more about out sustainable and fair farming methods, visit goldenberryplan.com

Further Description

Brand

Boost you meals with our pumpkin seeds Sprinkle, Soups & Salads Bake, Muffins Add, Porridge Granola

Preparation and Usage

Allergy Information

Terrafertil UK Ltd, 2 Eastbourne Terrace, London, UK, W2 6LG.

Manufacturer

Terrafertil UK Ltd, 2 Eastbourne Terrace, London, UK, W2 6LG. Terrafertil, 3030 Lake Drive, Citywest Business Campus, Dublin 24, Ireland. hello@naturesheart.co.uk

Return To Address

Package Type

Full Product Name: Pumpkin Seeds Storage: Store in a Cool, Dry Place Importer: Terrafertil, 3030 Lake Drive, Citywest Business Campus, Dublin 24, Ireland. Additional Information: All trademarks are owned by Terrafertil UK Ltd or used with permission. © 2021 Terrafertil

Other Information

Allergen Information

Ingredients

Dietary Information

<table class="nutrition">
<tr><th>Typical Values</th><th>Per 100g</th></tr>
<tr><td>Energy</td><td>2521kJ</td></tr>
<tr><td></td><td>608kcal</td></tr>
<tr><td>Fat</td><td>47.6g</td></tr>
<tr><td>of which saturates</td><td>8.4g</td></tr>
<tr><td>Carbohydrate</td><td>7.2g</td></tr>
<tr><td>of which sugars</td><td>1.7g</td></tr>
<tr><td>Fibre</td><td>5.0g</td></tr>
<tr><td>Protein</td><td>35.1g</td></tr>
<tr><td>Salt</td><td>0.1g</td></tr>
<tr><td>Iron</td><td>10mg (71% RI*)</td></tr>
<tr><td>Magnesium</td><td>270mg (72% RI*)</td></tr>
<tr><td>Zinc</td><td>6.6 mg (66% RI*)</td></tr>
<tr><td>Potassium</td><td>820 mg (41% RI*)</td></tr>
<tr><td>* RI = Reference intake of an average adult, (8400kJ/2000kcal)</td><td></td></tr>
</table>