Naturya Organic Chia Seeds 300g
Contributes to balancing cholesterol levels*
Cholesterol Levels Omega-3, as alpha-linoleic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. Just one serving of Naturya Chia Seeds provides you with 2.6g
The power of n
15g of n
chia seeds = the same amount of Omega-3 (as alpha-linoleic acid) as 35g of walnuts
Cultivated on the sun-baked sierras of South America, Chia seeds were prized by the Aztecs and gifted to their Kings. The word Chia in Mayan means 'strength' and was eaten by warriors going into battle. Even today, chia seeds are eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day. Versatile, easy to use and neutral in flavour, these tiny seeds are a nutritious source of fibre and high in omega-3(ALA) which contributes to balancing cholesterol levels.
Organic, Omega-3, Fibre, Gluten-free, Highest quality & purity tested, Directly sourced & fairly traded, Sustainably grown & vegan, Kosher - KLBD
To learn more about these little seeds, visit naturya.com
Enjoy as part of a varied, balanced diet and healthy lifestyle
We recommend using about 10 to 15 grams daily (3 to 4 teaspoons).
Chia seeds quickly absorbs liquid, forming a gel. The most common way to enjoy chia seeds is to sprinkle them over salads or cereals, but they can also be a useful ingredient, particularly when baking.
Store in a cool, dry place, out of direct sunlight. Keep out of reach of children.
If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor if adverse reactions occur.
Preparation and Usage
Blitz into smoothies
Soak in water and use as a thickener or egg substitute in baking
Mix into porridge or cereals
Sprinkle on yogurt to add omega-3 rich texture
Soak overnight in nut milk, maple syrup, vanilla and cinnamon for a delicious chia pudding
1 tablespoon = 10 g
Packed in a facility that also handles Nuts.
Country of Origin
Return To Address
Full Product Name:
Organic Chia Seeds
Store in a cool, dark, dry place. Once opened consume within 1 month.
Packed in the UK
EU Organic - GB-ORG-05, Non-EU Agriculture
May Contain Nuts
100% Organic Chia Seeds (Salvia hispanica)
Organic; Kosher; Gluten free; Suitable for Vegans
|Typical Values||per 100g||% RI†||per 15g|
|Energy ||1772 kJ||266 kJ|
|429 kcal||64 kcal|
|Fat ||28 g||4.2 g|
| of which saturates ||2.7 g||0.4 g|
|Carbohydrate ||7.3 g||1.1 g|
| of which sugars ||0.9 g||0.1 g|
|Fibre ||32 g||4.8 g|
|Protein ||20 g||3.1 g|
|Salt ||<0.01 g||<0.01 g|
|Vitamins & Minerals|
|Potassium ||538 mg||4.0||80.7 mg|
|Calcium ||311 mg||5.8||46.7 mg|
|Phosphorus ||642 mg||14||96.3 mg|
|Magnesium ||246 mg||10||36.9 mg|
|Iron ||6.0 mg||6.5||0.9 mg|
|Omega-3 (ALA)||17380 mg||2607 mg|
|For beneficial effect, take 1 serving (15g) per day, do not exceed 1 serve (15g) per day|
|This pack contains 20 servings|
|†RI = Daily reference intake for vitamins and minerals in adults|