Naturya Organic Chia Seeds 300g

£6.50 £2.17 per 100g
Contributes to balancing cholesterol levels*
*Contributes to...
Cholesterol Levels Omega-3, as alpha-linoleic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. Just one serving of Naturya Chia Seeds provides you with 2.6g

The power of n
15g of n
chia seeds = the same amount of Omega-3 (as alpha-linoleic acid) as 35g of walnuts

Cultivated on the sun-baked sierras of South America, Chia seeds were prized by the Aztecs and gifted to their Kings. The word Chia in Mayan means 'strength' and was eaten by warriors going into battle. Even today, chia seeds are eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day. Versatile, easy to use and neutral in flavour, these tiny seeds are a nutritious source of fibre and high in omega-3(ALA) which contributes to balancing cholesterol levels.


Organic, Omega-3, Fibre, Gluten-free, Highest quality & purity tested, Directly sourced & fairly traded, Sustainably grown & vegan, Kosher - KLBD

Further Description

To learn more about these little seeds, visit

Enjoy as part of a varied, balanced diet and healthy lifestyle




We recommend using about 10 to 15 grams daily (3 to 4 teaspoons).

Chia seeds quickly absorbs liquid, forming a gel. The most common way to enjoy chia seeds is to sprinkle them over salads or cereals, but they can also be a useful ingredient, particularly when baking.

Store in a cool, dry place, out of direct sunlight. Keep out of reach of children.

If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.

Discontinue use and consult a doctor if adverse reactions occur.

Preparation and Usage

Try this...
Blitz into smoothies
Soak in water and use as a thickener or egg substitute in baking
Mix into porridge or cereals
Sprinkle on yogurt to add omega-3 rich texture
Quick tip...
Soak overnight in nut milk, maple syrup, vanilla and cinnamon for a delicious chia pudding

1 tablespoon = 10 g

Allergy Information

Packed in a facility that also handles Nuts.

Country of Origin


Packed In

United Kingdom


Packed for:
BA2 7PQ.

Return To Address

BA2 7PQ.

Package Type


Recycling Information


Other Information

Full Product Name:
Organic Chia Seeds

Store in a cool, dark, dry place. Once opened consume within 1 month.

20 Servings

Packed in the UK

Additional Information:
EU Organic - GB-ORG-05, Non-EU Agriculture

Allergen Information

May Contain Nuts


100% Organic Chia Seeds (Salvia hispanica)

Dietary Information

Organic; Kosher; Gluten free; Suitable for Vegans

Nutritional Data

Typical Valuesper 100g% RI†per 15g
Energy 1772 kJ266 kJ
429 kcal64 kcal
Fat 28 g4.2 g
of which saturates 2.7 g0.4 g
Carbohydrate 7.3 g1.1 g
of which sugars 0.9 g0.1 g
Fibre 32 g4.8 g
Protein 20 g3.1 g
Salt <0.01 g<0.01 g
Vitamins & Minerals
Potassium 538 mg4.080.7 mg
Calcium 311 mg5.846.7 mg
Phosphorus 642 mg1496.3 mg
Magnesium 246 mg1036.9 mg
Iron 6.0 mg6.50.9 mg
Omega-3 (ALA)17380 mg2607 mg
For beneficial effect, take 1 serving (15g) per day, do not exceed 1 serve (15g) per day
This pack contains 20 servings
†RI = Daily reference intake for vitamins and minerals in adults