Naturya Organic Chia Seeds 300g

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£5.20 £17.34 per kg
3 IN STOCK 
Contributes to balancing cholesterol levels*
*Contributes to...
Cholesterol Levels Omega-3, as alpha-linoleic acid (ALA), contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g of ALA. Just one serving of Naturya Chia Seeds provides you with 2.6g

The power of n
15g of n
chia seeds = the same amount of Omega-3 (as alpha-linoleic acid) as 35g of walnuts

Cultivated on the sun-baked sierras of South America, Chia seeds were prized by the Aztecs and gifted to their Kings. The word Chia in Mayan means 'strength' and was eaten by warriors going into battle. Even today, chia seeds are eaten by the Native American Tarahumara tribe, who can run distances of up to one hundred miles a day. Versatile, easy to use and neutral in flavour, these tiny seeds are a nutritious source of fibre and high in omega-3(ALA) which contributes to balancing cholesterol levels.

Features

Organic, Omega-3, Fibre, Gluten-free, Highest quality & purity tested, Directly sourced & fairly traded, Sustainably grown & vegan, Kosher - KLBD

Further Description

To learn more about these little seeds, visit naturya.com

Enjoy as part of a varied, balanced diet and healthy lifestyle

Brand

Naturya

Instructions

We recommend using about 10 to 15 grams daily (3 to 4 teaspoons).

Chia seeds quickly absorbs liquid, forming a gel. The most common way to enjoy chia seeds is to sprinkle them over salads or cereals, but they can also be a useful ingredient, particularly when baking.

Store in a cool, dry place, out of direct sunlight. Keep out of reach of children.

If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.

Discontinue use and consult a doctor if adverse reactions occur.

Preparation and Usage

Try this...
Add to smoothies for an extra boost of fibre and omega-3
Stir into porridge or cereals for a thicker, more filling breakfast.
Make chia pudding by soaking in milk or water overnight.
Add chia seeds to baked goods like muffins or pancakes for extra texture and omega-3s.

Allergy Information

Packed in a facility that also handles Peanuts and Nuts.

Country of Origin

Argentina

Packed In

United Kingdom

Manufacturer

Packed for:
Naturya,
Bristol,
BS31 1SU.

EU: Naturya,
c/o Global E-Commerce Experts,
Rijnlanderweg 766 Unit H,
2132 NM Hoofddorp,
Netherlands.

Return To Address

Naturya,
Bristol,
BS31 1SU.

Package Type

Pouch

Recycling Information

Film - Recycle with bags at large supermarket - Don't recycle at home

Other Information

Storage:
Store in a cool, dark and dry place. Once opened consume within 1 month.

Safety Warning:
The maximum daily intake of Chia seeds should be no more than 15g/day

Usage:
20 Servings

Additional Information:
Non EU Organic - GB-ORG-05, Non-EU Agriculture

Soil Association Organic - Non-UK Agriculture

Allergen Information

May Contain Nuts, May Contain Peanuts

Ingredients

100% Organic Chia Seeds (Salvia Hispanica)

Dietary Information

Organic; Suitable for Vegans; Suitable for Vegetarians

Nutritional Data

Typical ValuesPer 100g% RI†Per 15g
Energy1772 kJ266 kJ
429 kcal64 kcal
Fat28 g4.2 g
of which saturates2.7 g0.4 g
Carbohydrate7.3 g1.1 g
of which sugars0.9 g0.1 g
Fibre32 g4.8 g
Protein20 g3.1 g
Salt0.01 g0 g
Vitamins & Minerals
Potassium538 mg4.080.7 mg
Calcium311 mg5.846.7 mg
Phosphorous642 mg1496.3 mg
Magnesium246 mg1036.9 mg
Iron6.0 mg6.50.9 mg
Omega-3 (ALA)17380 mg2607 mg
†RI = Daily reference intake for vitamins and minerals in adults
This pack contains 20 servings
1 serving = 15g, or approximately 1 tablespoon

Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
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