Our Ocado Beef Rump steak is carefully selected and matured slowly over 21 days to deliver a succulent, tender and richly flavoured steak. The rump steak is a firm family favourite.
We mature all of our prime steak cuts for a minimum of 21 days a succulent and tender eat.
Ocado works closely with our producers & processors to ensure the highest of quality. All Ocado Beef is sourced from Farm Assured farms in the UK & Ireland, reared to high standards of animal welfare, husbandry and with good environmental practices. Ocado beef only comes from prime Beef animals.
Brand
Ocado
Storage
Keep refrigerated 0 to +5ºC. Once opened, use immediately.
Do not exceed the Use By date.
Suitable
for freezing. Freeze on or before Use By date. Use within 1 month.
Defrost thoroughly before cooking and consume on day of defrosting. Do
not refreeze.
Instructions
Remove all packaging. Wash hands, all surfaces and utensils after touching raw meat. Keep raw meat separate from cooked foods.
Pan Fry: High heat Rare: 2-3 mins Medium: 3-6 mins
Allow
the steak to sit at room temperature for 10 minutes before cooking.
Preheat pan on high. Lightly oil and season steak. Place into dry pan.
Turn halfway through cooking. Allow to rest for 5 minutes before
serving.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Not suitable for microwave cooking.
Country of Origin
Produced and packed in the UK using British or Irish beef.
Manufacturer
Produced and packed for:
Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK.
www.ocado.com
Package Type
Plastic Tray & Film
Recycling Information
Tray Don't Recycle
Film Don't Recycle
Other Information
Vacuum packed for freshness.
Nutritional Data
Typical Values (As Sold)
Per 100g
*Reference Intake
Energy
726kJ
8400kJ
Energy
174kcal
2000kcal
Fat
10g
70g
of which saturates
4.3g
20g
Carbohydrate
<0.5g
260g
of which sugars
<0.5g
90g
Fibre
<0.5g
24g
Protein
21g
50g
Salt
0.14g
6g
*Reference Intake (RI) figures for an average adult.
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
