Ocado 10 Cod Fish Fingers 300g

£2.25 75p per 100g
OUT OF STOCK
Ocado 10 Cod Fish Fingers.

Breaded cod fillet fish fingers lightly fried & frozen.

Brand

Ocado

Storage

Keep frozen below -18°C.
Caution: If food has thawed, do not refreeze.

Instructions

For best results, oven cook.

Oven: 220ºC / Fan 200ºC / Gas 7.
12 mins

Preheat oven. Place fish fingers on a preheated baking tray on the top shelf, turning once.

Grill: Medium heat
12 mins

Preheat grill to a medium heat. Turn occasionally.

All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Country of Origin

Produced in France using cod caught by trawls and hooks and lines in the Pacific North-West FAO 61 or North-East FAO 67

Manufacturer

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.

www.ocado.com

Package Type

Cardboard Box

Recycling Information

Recycle

Other Information

Although extra care has been taken to remove bones, some may remain.

Ingredients

Cod (Gadus macrocephalus) (Fish) (65%), Breadcrumb [Wheat Flour, Yeast, Salt, Paprika], Sunflower Oil, Wheat Flour, Potato Starch, Water, Pepper.

For allergens, see ingredients in bold.

Nutritional Data

Typical Values
(Oven Cooked)
Per
100g
Per 3 Fish Fingers
% RI Per 3 Fish Fingers
*Reference
Intake
Energy802kJ721kJ9%8400kJ
Energy191kcal172kcal9%2000kcal
Fat9.0g8.1g12%70g
of which saturates1.1g1.0g5%20g
Carbohydrate15g14g5%260g
of which sugars0.9g0.8g<1%90g
Fibre1.2g1.1g5%24g
Protein12g11g22%50g
Salt0.46g0.41g7%6g
*Reference Intake (RI) figures for an average adult.



This pack contains approx. 3 servings.