Our Ocado Lamb Rump Steaks are a tender cut which is versatile and ideal for the whole family.
Ocado works closely with our producers & processor to ensure the highest of quality. All Ocado Lamb is sourced from Farm Assured farms in the UK & New Zealand, reared to high standards of animal welfare, husbandry and with good environmental practices.
Brand
Ocado
Storage
Keep refrigerated at -2ºC to +4ºC. Once opened, use immediately.
Do not exceed the Use By date.
Suitable
for freezing. Freeze on or before the Use By date. Use within 1 month.
Defrost thoroughly before cooking and consume on day of defrosting. Do
not refreeze.
Instructions
Cooking Instructions: Remove all packaging. Wash hands, surfaces and utensils after touching raw meat. Keep raw meat separate from cooked foods.
Not suitable for microwave cooking.
Pan-Fry Medium: 12 mins. Well done: 18 mins.
For best results Pan-Fry. Heat 1 tsp of oil in a frying pan over a high heat and season product. Fry for 2 mins, turn over, reduce heat to medium and turn occasionally until cooked. Rest for 5 mins before serving.
Grill (Medium heat) Medium: 6-7 mins each side. Well done: 7-8 mins each side. Rest for 5 mins before serving.
All appliances vary, these are guidelines only. Ensure product is piping hot before serving. Do not re-heat.
Country of Origin
Packed in the UK using British lamb.
Manufacturer
Produced and packed for:
Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK.
www.ocado.com
Package Type
Plastic Tray
Recycling Information
Tray Recycle
Film Don't Recycle
Other Information
Extra care has been taken to remove all bones, although some may remain.
Nutritional Data
Typical Values (As Sold)
per 100g
*Reference Intake
Energy
940kJ
8400kJ
Energy
226kcal
2000kcal
Fat
16g
70g
of which saturates
7.6g
20g
Carbohydrate
<0.5g
260g
of which sugars
<0.5g
90g
Fibre
<0.5g
24g
Protein
20g
50g
Salt
0.14g
6g
*Reference Intake (RI) figures for an average adult.
Disclaimer
While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.
