Ocado Black Beans in Water 400g

65p 15p per 100g
IN STOCK
Ocado Black Beans in Water.

1 of 5 a day.

All Ocado own label canned products have a ring pull for easy opening

Brand

Ocado

Storage

Store in a cool dry place.

Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.

Instructions

Remove all packaging. For best results, cook on the hob. Hob: 3-4 mins. Empty contents into a saucepan. Heat gently for 3-4 minutes, stirring occasionally. Do not allow to boil. Drain before serving. Microwave: 750W - 1 min 30 secs / 850W - 1 min. Empty the contents of the can into a microwaveable container, ensuring water covers the beans and cover. Heat on full power for 1 minute 30 seconds (750W), 1 minute (850W). Remove cover and stir. Re-cover, then heat for another 1 minute. Stir well and drain before serving. All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Country of Origin

Produced and packed in Italy

Manufacturer

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.

www.ocado.com

Package Type

Metal Can

Recycling Information

Can - Rinse
Widely recycled

Label
Widely recycled

Ingredients

Black Beans, Water, Firming Agent (Calcium Chloride).

Nutritional Data

Typical Values
(Drained)
Per
100g
Per Serving (126g)
*Reference
Intake
Energy456kJ559kJ8400kJ
Energy108kcal133kcal2000kcal
Fat0.9g1.1g70g
of which saturates0.2g0.3g20g
Carbohydrate15g18g260g
of which sugars0.8g1g90g
Fibre5.7g701g24g
Protein7.2g9g50g
Salt0.05g0.06g6g
*Reference Intake (RI) figures for an average adult.


This pack contains 2 servings.


Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.