All Ocado own label canned products have a ring pull for easy opening
Brand
Ocado
Storage
Store in a cool dry place.
Once opened, pour contents into a non-metallic container, cover, refrigerate and consume within 2 days.
Instructions
Remove
all packaging. For best results, cook on the
hob. Hob: 3-4 mins. Empty
contents into a saucepan. Heat gently for 3-4 minutes, stirring
occasionally. Do not allow to boil. Drain before
serving. Microwave: 750W - 1 min 30 secs / 850W -
1 min. Empty the contents of the can into a microwaveable
container, ensuring water covers the beans and cover. Heat on full power
for 1 minute 30 seconds (750W), 1 minute (850W). Remove cover and
stir. Re-cover, then heat for another 1 minute. Stir well and drain
before serving. All appliances vary. These are guidelines
only. Ensure the product is piping hot before serving. Do not reheat.
Country of Origin
Produced and packed in Italy
Manufacturer
Produced and packed for:
Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK.
www.ocado.com
Package Type
Metal Can
Recycling Information
Can - Rinse Widely recycled
Label Widely recycled
Ingredients
Black Beans, Water, Firming Agent (Calcium Chloride).
Nutritional Data
Typical Values (Drained)
Per 100g
Per Serving (126g)
*Reference Intake
Energy
456kJ
559kJ
8400kJ
Energy
108kcal
133kcal
2000kcal
Fat
0.9g
1.1g
70g
of which saturates
0.2g
0.3g
20g
Carbohydrate
15g
18g
260g
of which sugars
0.8g
1g
90g
Fibre
5.7g
701g
24g
Protein
7.2g
9g
50g
Salt
0.05g
0.06g
6g
*Reference Intake (RI) figures for an average adult.
