Ocado

Whole Brown Long Grain Rice. Long grain brown rice. This brown rice boasts a deliciously nutty flavour which makes it a tasty hot or cold accompaniment to a fragrant curry, spicy chilli or crisp and crunchy salad.

Brand

Store in a cool, dry place away from direct sunlight.

Storage

Cooking instructions: Boil: 25 mins - Add 75g of rice per person to a saucepan with 6 times the amount of boiling water. - Simmer uncovered for approx. 25 minutes stirring occasionally. - Drain well and lightly fork through the rice before serving. All appliance vary, these are guidelines only. Ensure the product is piping hot before serving. Do not reheat.

Preparation and Usage

Country of Origin

Packed In

Produced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK www.ocado.com

Manufacturer

Recycling Information

Dietary Information

<table class="nutrition"><tbody><tr><th style="border: 1px solid black;">Typical Values (Cooked) </th><th style="border: 1px solid black;">Per 100g</th><th style="border: 1px solid black;">Per Serving (180g*) </th><th style="border: 1px solid black;">*Reference Intake</th></tr><tr><td style="border: 1px solid black;">Energy</td><td style="border: 1px solid black;">603kJ</td><td style="border: 1px solid black;">1085kJ</td><td style="border: 1px solid black;">8400kJ</td></tr><tr><td style="border: 1px solid black;">Energy</td><td style="border: 1px solid black;">142kcal</td><td style="border: 1px solid black;">256kcal</td><td style="border: 1px solid black;">2000kcal</td></tr><tr><td style="border: 1px solid black;">Fat</td><td style="border: 1px solid black;">0.9g</td><td style="border: 1px solid black;">1.6g</td><td style="border: 1px solid black;">70g</td></tr><tr><td style="border: 1px solid black;">of which saturates</td><td style="border: 1px solid black;">0.2g</td><td style="border: 1px solid black;">0.3g</td><td style="border: 1px solid black;">20g</td></tr><tr><td style="border: 1px solid black;">Carbohydrate</td><td style="border: 1px solid black;">29g</td><td style="border: 1px solid black;">53g</td><td style="border: 1px solid black;">260g</td></tr><tr><td style="border: 1px solid black;">of which sugars</td><td style="border: 1px solid black;"><0.5g</td><td style="border: 1px solid black;"><0.5g</td><td style="border: 1px solid black;">90g</td></tr><tr><td style="border: 1px solid black;">Fibre</td><td style="border: 1px solid black;">1.5g</td><td style="border: 1px solid black;">2.7g</td><td style="border: 1px solid black;">24g</td></tr><tr><td style="border: 1px solid black;">Protein</td><td style="border: 1px solid black;">3.6g</td><td style="border: 1px solid black;">6.5g</td><td style="border: 1px solid black;">50g</td></tr><tr><td style="border: 1px solid black;">Salt</td><td style="border: 1px solid black;"><0.01g</td><td style="border: 1px solid black;">0.02g</td><td style="border: 1px solid black;">6g</td></tr><tr><td style="border: 1px solid black;">*Reference Intake (RI) figures for an average adult</td><td style="border: 1px solid black;"> </td><td style="border: 1px solid black;"> </td><td style="border: 1px solid black;"> </td></tr><tr><td style="border: 1px solid black;">This pack contains approx. 13 servings. *75g of uncooked rice is approximately 180g when cooked.</td><td style="border: 1px solid black;"> </td><td style="border: 1px solid black;"> </td><td style="border: 1px solid black;"> </td></tr></tbody></table>

Nutritional Data

Ocado Brown Long Grain Rice 1kg

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