Ocado Chickpeas in Water 400g

55p 15p per 100g
IN STOCK
Ocado Chick Peas in Water.

All Ocado own label canned products have a ringpull for easy opening.

Brand

Ocado

Storage

Store in a cool, dry place.

Once opened store in a non metallic airtight container. Keep refrigerated below 5ºC and use within 2 days.

Instructions

Heating Instructions
Remove all packaging.

Microwave:
Empty the contents of the can into a non-metallic bowl, and cover. Heat on full power for 2 1/2 minutes (750W) 2 minutes (850W). Stir well before serving.

Hob:
Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally. Do not allow to boil. Drain before serving.

All appliances vary these are guidelines only. Check food is piping hot throughout before serving.

Country of Origin

Italy

Manufacturer

Produced and packed for:

Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9EX,
UK.

www.ocado.com

Package Type

Metal Can

Ingredients

Chick Peas, Water.

Nutritional Data

Typical Values
(As Sold)
per
100g
per 80g
Serving
% RI's per
210g serving
*Reference
Intake
Energy512kJ407kJ9%8400kJ
Energy122kcal97kcal9%
2000kcal
Fat2.7g2.2g1%70g
of which saturates0.4g0.3g3%20g
Carbohydrate14g11g11%260g
of which sugars0.5g<0.5g12%90g
Fibre8.1g6.5g42%24g
Protein6.4g5.1g19%50g
Salt0.03g0.02g20%6g
*Reference Intake (RI) figures for an average adult.



This pack contains 2 servings.



Disclaimer

While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label. Zoom by Ocado is therefore unable to accept liability for any incorrect information. This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Zoom by Ocado's prior consent, nor without due acknowledgement.