Microwave:
800W 3 1/2 mins / 900W 3 mins. Remove individual steam bag
from large outer bag. Do not open or pierce the steam
bag. Place 1 steam bag on a microwaveable plate. Cook on
full power for 2 minutes (800W/900W). Shake the bag carefully and
return to the microwave. Cook on full power for a further 1 1/2
minutes (800W), 1 minute (900W). Leave to stand for 1 minute after
cooking. All appliances vary. These are guidelines only.
Ensure the product is piping hot before
serving. Caution: Do not eat raw. Must
be cooked from frozen. Care must be taken when opening the steam bag as hot
steam will escape.
Packed In
UK
Manufacturer
Produced and packed for:
Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK.
www.ocado.com
Package Type
Plastic Bag
Recycling Information
Not Yet Recycled
Nutritional Data
Typical Values (Cooked)
Per 100g
Per Sachet (150g)
% RI % RI Per Sachet (150g)
*Reference Intake
Energy
101kJ
139kJ
6%
8400kJ
Energy
24kcal
33kcal
6%
2000kcal
Fat
<0.5g
<0.5g
2%
70g
of which saturates
<0.1g
0.1g
1%
20g
Carbohydrate
1.9g
2.6g
5%
260g
of which sugars
1.9g
2.6g
5%
90g
Fibre
3.6g
4.9g
21%
24g
Protein
1.9g
2.6g
11%
50g
Salt
<0.01g
0.07g
1%
6g
*Reference Intake (RI) figures for an average adult.
