Ocado

Ocado Blueberries. Frozen. Serving Suggestion Why not try adding to a smoothie or mixing with yogurt for breakfast.

Brand

Keep frozen at -18ºC until Best Before End date. Defrost Instructions Remove
 from packaging and place on a serving plate. Defrost thoroughly for 1 1/2 
hours at room temperature or 12 hours in the refrigerator.Once defrosted keep refrigerated and use within 24 hours. Important: If food has thawed, do not refreeze.

Storage

Country of Origin

Packed In

Produced and packed for: Ocado Retail Ltd., Hatfield, Herts, AL10 9EX, UK. www.ocado.com

Manufacturer

Package Type

Recycling Information

<table class="nutrition"><tbody><tr><th>Typical Values (Defrosted) </th><th>per 100g</th><th>per 80g serving</th><th>% RI per 80g serving</th><th>*Reference Intake</th></tr><tr><td>Energy</td><td>189kJ</td><td>153kJ</td><td>2%</td><td>8400kJ</td></tr><tr><td>Energy</td><td>45kcal</td><td>36kcal</td><td>2%</td><td>2000kcal</td></tr><tr><td>Fat</td><td><0.5g</td><td><0.5g</td><td><1%</td><td>70g</td></tr><tr><td> of which saturates</td><td><0.1g</td><td><0.1g</td><td><1%</td><td>20g</td></tr><tr><td>Carbohydrate</td><td>9.1g</td><td>7.3g</td><td>3%</td><td>260g</td></tr><tr><td> of which sugars</td><td>9.1g</td><td>7.3g</td><td>8%</td><td>90g</td></tr><tr><td>Fibre</td><td>1.5g</td><td>1.2g</td><td>5%</td><td>24g</td></tr><tr><td>Protein</td><td>0.9g</td><td>0.7g</td><td>1%</td><td>50g</td></tr><tr><td>Salt</td><td><0.01g</td><td><0.01g</td><td><1%</td><td>6g</td></tr><tr><td>*Reference Intake (RI) figures for an average adult.</td><td> </td><td> </td><td> </td><td> </td></tr><tr><td>This pack contains 5 servings.</td><td> </td><td> </td><td> </td><td> </td></tr></tbody></table>